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May 2025
51m 24s

2592: Six Things Every Dad Should Do

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
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2975: How to Get Below 10% Body Fat as Fast as Possible (The Exact Formula)
My Maps Program: https://mymapsprogram.com $297 for a fully customized MAPS program. Answer 20 questions, get a program built for your specific goals and equipment, plus a 1-on-1 call with a trainer to review it. In this episode the guys break down the exact strategy to get from ... Show More
43m 15s
Oct 24
2974: How to Get Strong as Fast as Possible
MAPS 15 BOGO: https://maps15bogo.com Buy any MAPS 15 program get a second one free. Choose from MAPS 15 Minutes, Symmetry, Strong, Powerlift, Performance, Muscle Mommy and Forty Plus. Lifetime access, no subscription, 30-day money back guarantee. In this episode the guys break do ... Show More
2h 21m
Oct 23
2973: Full Body vs Split, Low Reps vs High Reps and Every Other Fitness Debate Settled
MAPS 15 BOGO: https://maps15bogo.com Buy any MAPS 15 program get a second one free. Choose from MAPS 15 Minutes, Symmetry, Strong, Powerlift, Performance, Muscle Mommy and Forty Plus. Lifetime access, no subscription, 30-day money back guarantee. In this episode the guys break do ... Show More
1h 8m
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