logo
episode-header-image
May 5
53m 37s

E74: The Art of Undistracted Living

MICHAEL SINGER
About this episode
Liberation comes not through meditation alone but by ceasing to be distracted by the personal mind. Distractions have their root in resisted past experiences that form the basis for your preferences and desires. They end up causing great suffering and pull consciousness away from its natural, divine seat. The key to spiritual freedom lies in allowing reality ... Show More
Up next
Aug 21
E105: The Meaning of Life Is Life Itself
Life’s deepest purpose is not to get what you want or avoid what you don’t want, but to use every moment between birth and death to evolve spiritually. By being open to life’s challenges, instead of resisting and storing them as blockages within you, your entire life can be a fan ... Show More
51m 51s
Aug 18
E104: Gratitude for the Miracle of Life
Gratitude is not about getting what you want but about appreciating the profound gifts of existence that are freely given to you. These include the flow of your breath, the beat of your heart, the ability to think and feel, and above all, the gift of conscious awareness. Sufferin ... Show More
48m 19s
Aug 14
E103: From Preference to Presence: The Journey Beyond the Mind
We create tremendous suffering by shrinking our world to the narrow confines of our personal preferences. They have the effect of locking us in a house of our own building wherein we don’t realize there is a whole universe outside that house. Through sincere inner work, we can ex ... Show More
51m 13s
Recommended Episodes
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
While meditation is widely practiced in today’s world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true nature. ... Show More
49m 57s
Mar 2024
Meditation: Letting Go of Doing
Meditation becomes truly freeing in the moments when there is no controlling whatsoever; when nothing is resisted or grasped after. This guided meditation begins with a simple body scan, relaxing and awakening to sensations in the body and then including the play of sound. We the ... Show More
21m 18s
May 2024
Ep. 238 – Freeing Yourself From Fear and Opinion
Illustrating how to free yourself from fear and opinion, Jack reveals how to overcome suffering by cultivating a pure heart.This episode is brought to you by Betterhelp. Give online therapy a try at betterhelp.com/heartwisdom and get on your way to being your best self."The only ... Show More
31m 40s
Oct 2024
Master Pointing to the Eternal Self
Moojibaba invites us into one of the most radical exercises to transcend the force of the mind: the I-watching exercise. By not following the constant stream of mind activity and returning to the space of witnessing, we begin to see through the layers of identity and revert to ou ... Show More
11m 17s
Feb 2025
How To Transform Your Inner Chaos To Peace & Reclaim Your Power
I'm going on tour! Come see The School of Greatness LIVE in person!Get my new book Make Money Easy here!I was blown away by the raw vulnerability and transformative wisdom shared in this amazing episode. Mel Robbins revealed her groundbreaking "Let Them" theory, showing us how un ... Show More
1h 35m
Feb 2025
Ep.32 Rising Above Fear: How to Cultivate Certainty and Attract Abundance
In this week's episode, David Ghiyam explores the powerful Kabbalistic teaching that all that truly exists is our soul and the Light of the Creator. Discover how the belief in the "reality" of external circumstances leads to reactive behavior, fear, and lack. David shares practic ... Show More
13m 36s
May 1
Mindfulness Meditation—Intimacy with our Inner Life
NOTE: Tara invites you to use this 15-minute meditation to help nurture a steady and strong practice during her upcoming Introduction to Mindfulness series. Mindfulness Meditation, also known as Vipassana or insight meditation, is a practice of cultivating non-judging attention t ... Show More
15m 9s
Feb 2024
Meditation: Letting Go… Letting Be
Meditation: Letting Go… Letting Be - This guided meditation invites us to imagine a clenched fist relaxing open, and explores this in releasing contractions in the body as well as the grip of thoughts. When we deeply let go and let be, our energy flows freely. We reconnect with o ... Show More
16m 48s
Mar 2020
*BEAUTIFUL GUIDED MEDITATION WITH MOOJI*: A Peaceful Life Is Priceless
This powerful and intimate guided silent sitting was recorded for us while Moojibaba is in self-quarantine, inviting us all to sit with him in the room of Being. “I’m only guiding you, your attention, back to your natural state of stillness. A peaceful life is priceless, a peacef ... Show More
22m 43s