May 2025

23m 44s

20 Minute Guided Meditation | Cultivate ...

About this episode

Develop the ability to forgive yourself and others with this 20-minute guided meditation. Forgiveness is a practice. Let go of resentment and free yourself from suffering.

Meditation written by Les and Sara Raymond and Read by Sara Raymond

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With gratitude,

Les and Sara

1:1 Sessions

PERSONALIZED HYPNOTHERAPY with Sara:

https://www.themindfulmovement.com/sara

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#relaxation #mindfulness #meditation

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