Send us Fan Mail Pressure is everywhere right now, and when it doesn’t let up, even small things start to feel high stakes. From deadlines to team conversations, everything carries more weight. And the longer we sit in that pressure, the harder it becomes to move forward. In this episode, I’m talking about how to navigate leadership and decision-making when ... Show More
Oct 6
How to Ask for More When Budgets Are Tight
Send us Fan MailThis is the question I get more than any other. How do I ask for more money? And right now, with budgets tight all over, it feels even harder.I'll be honest with you. There's no silver bullet. But I think "it's not in the budget" has become an easy out, and too ma ... Show More
20m 14s
Sep 22
Afraid Your Boss Will Say No? How to Make the Ask Anyway
Send us Fan MailYou're afraid your boss will say no, so the ask stays in your head. You've been carrying it around for a long time, and you've already written their answer for them.I'm sharing why the answer you're bracing for may not be the one you get, and how to make the ask a ... Show More
16m 55s
Jun 2025
The Truth About Pressure: What It Builds in You
<p>Pressure shows up at the front door in broad daylight, stress lurks in the shadows of your own mind. One is the world’s expectation. The other is your own resistance to it.</p><br><p>In this episode, Jake and Damian unpack the crucial difference between pressure and stress, an ... Show More
32m 27s
Mar 2025
The Psychology of Negotiation Under Pressure
Request A Customized Workshop For Your Company
In this enlightening episode of "Negotiate Anything," host Kwame Christian is joined by Dr. Mat Park, an organizational development specialist and sports psychology expert, to discuss mastering your mindset and performing under pres ... Show More
28m 8s
May 2025
Episode 13 Stress Management for Correctional Facility Staff
In today's episode, we'll dive deep into what stress really does to your mind and body, from draining your energy to impacting your decision-making skills. We'll talk about how to recognize the warning signs before stress takes over—those moments when tension builds, and you find ... Show More
18m 35s
Sep 2024
Working It live: How to get ahead without burning out
Leaders are always under pressure – but the most successful ones know how to manage it. In this special episode, recorded live at the FT Weekend Festival in London on September 7, Isabel Berwick speaks to psychologist Dr Audrey Tang, who explains how managers can better resist th ... Show More
23m 20s
Apr 2025
#645: Confidence For When There’s Pressure
Pressure can either crush you or bring out your best—and the difference comes down to confidence. In this episode, we’re talking about how to stay calm, clear, and confident even in high-stakes situations. Whether you're stepping into competition, facing a big career moment, or j ... Show More
35m 15s
May 2023
For those feeling the pressure of being called
A throwback bonus ep.Feeling the pressure of being called can be a lot for most people. Most people do not perform well under pressure, but in this episode, I provide encouragement to all of my listeners to overcome that feeling of pressure. Order my new book, She Is Uncompromisi ... Show More
19m 3s
Aug 2019
7 Ways Successful People Stay Calm at Work and Manage Stress More Effectively
We are all dealing with stress in our lives one way or another. Remember, it’s not the load that breaks you down it’s the way you carry it. In today’s episode of On Purpose, we analyze how stress really works in our lives, when feeling stressed out can be a good thing, and 7 ways ... Show More
36m 20s