logo
episode-header-image
Apr 28
39m 38s

How to take a long walk (w/ Craig Mod)

TED
About this episode

What do we gain from a long walk? Craig Mod is a photographer and writer who has done treks and pilgrimages around the world. From the Camino de Santiago to the Old Tōkaidō Road, Craig Mod transforms the simple act of walking into a meditative journey and creative practice. In his new book, Things Become Other Things, Craig chronicles a long distance journey on foot in Japan where he lives. In this conversation, Craig talks about the presence, mindset, and meditation of walking. He talks about the role that boredom plays in sparking creativity and the social conditions that allow for people to have the time, space, and flexibility to pursue their best selves.


Follow

Host: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)

Guest: Craig Mod (Instagram: @craigmod | LinkedIn: @craigmod | Website: craigmod.com


Links

Books by Craig Mod (craigmod.com/books)


Subscribe to TED 

Instagram: @ted

YouTube: @TED

TikTok: @tedtoks

LinkedIn: @ted-conferences

Website: ted.com

Podcasts: ted.com/podcasts


For the full text transcript, visit go.ted.com/BHTranscripts

For the full text transcript, visit go.ted.com/BHTranscripts


Want to help shape TED’s shows going forward? Fill out our survey here!


Learn more about TED Next at ted.com/futureyou


Hosted on Acast. See acast.com/privacy for more information.

Up next
Jul 7
Jon Batiste | from Design Matters
Widely recognized as a musical genius and once-in-a-generation talent, Jon Batiste is one of history’s most brilliant, prolific, and accomplished musicians. The Grammy, Emmy, and Oscar-winning star joins to discuss his legendary career, connecting people through a shared love of ... Show More
1h 5m
Jun 30
What makes you… you? (w/ Anil Seth)
What is the aspect of being you that you cling to most tightly? Why are you you and not somebody else? How do you understand and make sense of your experiences? These are questions studied by Anil Seth, Professor of Cognitive and Computational Neuroscience and the University of S ... Show More
36m 16s
Jun 23
Steal Like An Artist (w/ Austin Kleon)
Austin Kleon thinks stealing inspiration is a good thing — because it requires you to pay attention to the world. Austin is a self-proclaimed “creative kleptomaniac” and the author of five books, including Steal Like An Artist: 10 Things Nobody Told You About Being Creative. In h ... Show More
39m 27s
Recommended Episodes
May 5
What if You Could Erase Your Life and Start Over? | Craig Mod
Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, music, and long walking pilgrimages that remade him. In this candid conversation, he shares insights from his critically acclaimed b ... Show More
1h 39m
Mar 2025
#803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over Scale
Craig Mod Returns! Craig is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired ... Show More
2h 28m
Feb 2023
S13 Ep2: The Right Way to Change with Craig Groeschel
Read along in Restless - Chapters 1, 2, & 4 Have you ever attempted to change something in your life only to give up shortly after? Most of us are trying to change the wrong way! Listen to this episode as Jennie talks with Craig Groeschel, senior pastor of Life.Church and author ... Show More
28m 58s
Jun 24
Leadership Lessons That Will Break You and Build You with Craig Groeschel
Are you holding yourself back from leading at your highest level? In this incredible conversation, I sit down with my good friend Craig Groeschel—someone I admire deeply, not just for what he’s accomplished, but for the man he is at his core. We get real about leadership—what it ... Show More
1h 5m
Feb 2025
Living A Life of Abundance - John Mackay
John Powell Mackey is an American entrepreneur and author. He is the co-founder of Whole Foods Market and was the CEO of the company from its inception in 1980 until his retirement in 2022. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digita ... Show More
21m 24s
Nov 2024
ATG 205: Replay: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel
Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of Life.Church, which cr ... Show More
46m 26s
Aug 2024
How to Find and Fulfil Your Soul’s Purpose – With Craig Siegel
Many of us find ourselves in jobs we don't love, feeling disconnected from our true purpose. Craig Siegel left a lucrative Wall Street job during the pandemic to pursue his passion for personal development, and now helps people create space to connect with themselves and find the ... Show More
45m 24s
Jun 17
Finding Your Purpose in Midlife: A Conversation with Craig Filek
In this episode of The Mindful Movement Podcast, I sit down with Craig Filek, creator of Purpose Mapping, for a powerful conversation about how we navigate major life transitions, especially those moments that challenge our identity and sense of direction.Craig brings deep insigh ... Show More
1h 7m
Aug 2024
A Buddhist Recipe For Confidence | Ethan Nichtern
New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers. --- Cultivating resilience in the face of whatever comes up. Ethan Nichtern is the author of Confidence: Holding Your Seat through Life’s Eight Worldly Winds and ... Show More
1h 10m
Apr 4
1203: Psilocybin, Plant Medicine, Psychedelics: A Journey Into Surrender & Emotional Freedom with Eddy Tony
What if the freedom you’re craving isn’t on the other side of doing more—but of letting go in a way you never have before? In this deeply personal episode, Heather sits down with ceremonial guide and psychedelic facilitator Eddy Tony, the man who held space for her own ceremonies ... Show More
1 h