logo
episode-header-image
Apr 2025
39m 38s

How to take a long walk (w/ Craig Mod)

TED
About this episode

What do we gain from a long walk? Craig Mod is a photographer and writer who has done treks and pilgrimages around the world. From the Camino de Santiago to the Old Tōkaidō Road, Craig Mod transforms the simple act of walking into a meditative journey and creative practice. In his new book, Things Become Other Things, Craig chronicles a long distance journey on foot in Japan where he lives. In this conversation, Craig talks about the presence, mindset, and meditation of walking. He talks about the role that boredom plays in sparking creativity and the social conditions that allow for people to have the time, space, and flexibility to pursue their best selves.


Follow

Host: Chris Duffy (@chrisiduffy | chrisduffycomedy.com)

Guest: Craig Mod (Instagram: @craigmod | LinkedIn: @craigmod | Website: craigmod.com


Links

Books by Craig Mod (craigmod.com/books)


Subscribe to TED 

Instagram: @ted

YouTube: @TED

TikTok: @tedtoks

LinkedIn: @ted-conferences

Website: ted.com

Podcasts: ted.com/podcasts


For the full text transcript, visit go.ted.com/BHTranscripts

For the full text transcript, visit go.ted.com/BHTranscripts


Want to help shape TED’s shows going forward? Fill out our survey here!


Learn more about TED Next at ted.com/futureyou


Hosted on Acast. See acast.com/privacy for more information.

Up next
Oct 6
How to strengthen your relationships — one airport ride at a time (w/ Kasley Killam)
How often do you connect with different people each week? How many many close relationships do you aim to cultivate during those connections? And how long do these interactions last? Kasley Killam has the perfect guide to help you build better social connections – the 5-3-1 Rule. ... Show More
34m 34s
Sep 29
How to build your kid's confidence — by leaving them alone (w/ Lenore Skenazy)
How do you raise confident and capable children in a seemingly scary and unsafe world? According to Lenore Skenazy, the solution is simple yet controversial — you leave the kids alone. Lenore is the president of Let Grow and the founder of the Free Range Kids Movement where she a ... Show More
41m 27s
Sep 22
How to talk so people will listen (w/ Julian Treasure)
What’s more important in communication— the content or the delivery? Julian Treasure is a five-time TED speaker and the author of Sound Affects: How Sound Shapes Our Lives, Our Wellbeing and Our Planet, and he argues conscious listening is an invaluable tool for elevating convers ... Show More
38m 34s
Recommended Episodes
May 2025
What if You Could Erase Your Life and Start Over? | Craig Mod
Ever felt the urge to shed your old self and start fresh? Craig Mod did just that, leaving his roots at 19 to immerse himself in Japan through art, music, and long walking pilgrimages that remade him. In this candid conversation, he shares insights from his critically acclaimed b ... Show More
1h 39m
Mar 2025
#803: Craig Mod Returns — Epic Walks in Japan, The Art of Slowness, Digital Detox, Publishing “Impossible” Books, and Choosing Beauty Over Scale
Craig Mod Returns! Craig is a writer, photographer, and walker living in Tokyo and Kamakura, Japan. He is the author of Things Become Other Things and Kissa by Kissa. He also writes the newsletters Roden and Ridgeline and has contributed to The New York Times, The Atlantic, Wired ... Show More
2h 28m
Feb 2021
How to Grow a Healthy Organization and Culture with Craig Groeschel
Ideas are great, but they’ll only take you so far. When it comes down to it, success in business depends on your ability to execute. Craig Groeschel, senior pastor of Life.Church, grew his organization over the course of 25 years from just a service in a two-car garage to 36 chur ... Show More
1h 11m
Feb 2023
S13 Ep2: The Right Way to Change with Craig Groeschel
Read along in Restless - Chapters 1, 2, & 4 Have you ever attempted to change something in your life only to give up shortly after? Most of us are trying to change the wrong way! Listen to this episode as Jennie talks with Craig Groeschel, senior pastor of Life.Church and author ... Show More
28m 58s
Jun 2025
Leadership Lessons That Will Break You and Build You with Craig Groeschel
Are you holding yourself back from leading at your highest level? In this incredible conversation, I sit down with my good friend Craig Groeschel—someone I admire deeply, not just for what he’s accomplished, but for the man he is at his core. We get real about leadership—what it ... Show More
1h 5m
Aug 6
🎙️Manual Labor to Million-Dollar Mindset: Nathan Lancry on Resilience, Purpose & Leadership| English for Global Professionals
In this episode, Curtis Davies sits down with Nathan Lancry, A dynamic entrepreneur, thought leader, and author of The Mercury Mind, The Book of Matches, and Foresight is 20/20. Nathan’s journey is anything but ordinary. From leaving high school early and working manual labor job ... Show More
30m 13s
Feb 2025
Living A Life of Abundance - John Mackay
John Powell Mackey is an American entrepreneur and author. He is the co-founder of Whole Foods Market and was the CEO of the company from its inception in 1980 until his retirement in 2022. Take action and strengthen your mind with The Resilient Mind Journal. Get your free digita ... Show More
21m 24s
Sep 2019
152 Transformative Travel
Because travel has changed my life in so many varied ways, I know that it's transformative; when I talk to three other people who believe this, like for this Episode 152 of The Thoughtful Travel Podcast, I'm even more sure about how transformative travel can be. If you're able to ... Show More
27m 32s
Nov 2024
ATG 205: Replay: Think Ahead: Decision-Making Habits and Systems with Craig Groeschel
Have you ever wondered why success sometimes feels like a game of dodgeball, with distractions flying at you from every direction? Join me in this episode as I interview Craig Groeschel, New York Times bestselling author, and the founder and senior pastor of Life.Church, which cr ... Show More
46m 26s
Aug 2024
How to Find and Fulfil Your Soul’s Purpose – With Craig Siegel
Many of us find ourselves in jobs we don't love, feeling disconnected from our true purpose. Craig Siegel left a lucrative Wall Street job during the pandemic to pursue his passion for personal development, and now helps people create space to connect with themselves and find the ... Show More
45m 24s