Neuroscientist David Eagleman explains how neuroplasticity allows the brain to adapt, grow, and rewire itself. Learn how to strengthen mental flexibility, boost learning, and take control of your brain’s potential. You can find more of his work here.
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Jun 17
How to Hear Yourself Again
From friends to family to social media, everyone seems to have an opinion about what we should do. Dora shares simple practices for tuning out the noise, trusting your instincts, and rebuilding confidence in your own decision-making one small choice at a time. Learn more about yo ... Show More
7m 25s
Jun 15
When Being Right Gets In The Way
Many of us aren't afraid of making mistakes. We're afraid of what those mistakes might say about us. Dora explores how our attachment to being right can quietly limit our ability to learn, connect, and grow. She reflects on why humility isn't a sign of weakness, but one of the mo ... Show More
7m 7s
Feb 2025
#99: Neuroplasticity: The Brain's Superpower - Philippe Douyon, MD
This episode features Dr. Philippe Douyon, a board-certified neurologist specializing in neuroplasticity, brain health, and cognitive resilience. We discuss the brain's ability to adapt and reorganize, challenging misconceptions like the belief that cognitive change is limited to ... Show More
1h 9m
Feb 2025
Supercharge Your Brain & Body | Ep70
Ever feel like your brain is running on low battery—foggy, overworked, and just not keeping up?Dr. Umair Qureshi knows exactly why that happens and what you can do about it. As a top physician in brain and performance medicine, he’s worked with top athletes and professionals to b ... Show More
18m 59s
Jul 2025
Sharper, Stronger, Smarter: Build a Better Brain at Any Age
Not long ago, conditions like Alzheimer’s were rare, but today, nearly one in two people over 80 are diagnosed with it. In contrast, in places like the Amazon, dementia affects only about one in a hundred—highlighting how modern lifestyle plays a major role in brain health. The b ... Show More
52m 11s
Aug 2024
Think Differently: Rewiring Your Brain for Success - Dr. Joe Dispenza
<p>Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive cha ... Show More
20m 44s
Oct 2025
Change Your Brain, Change Your Life: The Real Power of Meditation - Dr. Joe Dispenza
Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change ... Show More
36m 51s
Nov 2024
The Power of Your Mind - Dr. Joe Dispenza
<p>Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive cha ... Show More
20m 17s
Jul 2025
You Can Change Your Brain: Neuroscientist Explains How to Rewire Your Mind & Stop Negative Thoughts
<p>After listening to this episode, your brain will not be the same. </p><p>In this episode, you’ll learn how to stop negative thoughts, heal from past trauma, and reset your mind for peace, focus, and resilience. </p><p>Today, neuroscientist Dr. Caroline Leaf is here to share he ... Show More
1h 13m
Mar 2025
Rewiring Your Brain for Healing and Wellness - Dr. Joe Dispenza
<p>Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive cha ... Show More
22m 39s