In this Huberman Lab Essentials episode, I discuss the science of vision and share simple, effective tools to enhance eyesight and preserve eye health.
I explain how the eyes and brain work together to process light, color and motion using specialized structures such as the retina and photoreceptors, and why conditions like nearsightedness, visual hallucina ... Show More
Yesterday
How Hormones Shape Sexual Orientation & Behavior | Dr. Marc Breedlove
Dr. Marc Breedlove, PhD, is a professor of neuroscience at Michigan State University and an expert on how hormones shape brain development and sexual orientation. We discuss how prenatal testosterone impacts whether someone is romantically attracted to men or women later in life, ... Show More
2h 11m
Mar 26
Essentials: Using Salt to Optimize Mental & Physical Performance
In this Huberman Lab Essentials episode, I explain how salt (sodium) affects mental and physical performance, as well as cellular health. I describe how the brain monitors sodium levels to regulate thirst and fluid balance, and why salt needs can vary depending on activity level, ... Show More
38m 44s
Mar 23
The Best Vitality & Health Protocols | Dr. Rhonda Patrick
Dr. Rhonda Patrick, PhD, is a biomedical scientist and public science educator. She shares the exercise, nutrition, supplementation and lifestyle practices linked to better health and lower disease risk including specific cardio and resistance training routines, when and why to d ... Show More
3h 31m
Jan 2025
Improve your Vision Forever with These Three FREE Exercises | Dr. Bryce Appelbaum : 1240
<p>What if you could ditch your glasses forever by simply doing a 10-minute exercise each day? </p><p>In this episode, Dave sits down with Dr. Bryce Appelbaum, a visionary in vision biohacking, to uncover how simple techniques can transform your eyesight. From near-far focus ... Show More
57m 36s
Sep 2025
How to Train Your Eyes & Rewire Your Brain for Better Eyesight, Sharper Focus, Improved Memory & Less Stress with Dr Bryce Appelbaum #576
When we think about improving our health, we often think about changing our diet, increasing how much we move, improving the quality of our sleep and lowering stress, but how many of us think about ‘working’ on our vision? Every day, many of us experience symptoms like brain fog, ... Show More
1h 58m
Oct 2025
206. Eye Health Tips You NEED to Know to Prevent Macular Degeneration
What if the vision problems you’ll face in your 70s are actually being determined by the choices you’re making right now? We’re constantly damaging our eyes without even realising it, through screen exposure, UV radiation, and nutritional deficiencies that silently accumulate ove ... Show More
13m 35s
Nov 2025
Ask Dr. Kondrot a Question Nov 12, 2025
Welcome to Healthy Vision with Dr. Edward Kondrot – the show dedicated to conquering vision loss and restoring your sight naturally. I'm your host, Dr. Edward Kondrot, board-certified ophthalmologist and leading authority in alternative treatments for eye disease. Each week, we d ... Show More
1h 1m
Sep 2025
How to Reverse POOR Eyesight (Especially Over 50!)
Most people don’t know that you can improve your eyesight naturally. In this fascinating video, I’ll show you how to reverse poor eyesight and say goodbye to other eye problems like eye strain, glaucoma, and cataracts.0:00 Introduction: How to restore eyesight naturally 0:45 What ... Show More
19m 57s
Jan 2025
Master Your Vision, Master Your Destiny
In this enlightening episode of The Daily Boost, Scott Smith tackles the universal challenge of feeling stuck and shares his proven method for breaking free. Drawing from his 20-year experience as a television and film producer, Scott introduces the powerful concept of being the ... Show More
10m 56s
Jan 2025
The Boundary Blueprint That Changes Everything
In this episode, Scott Smith shares how feeling stuck led him to develop a powerful vision framework. Drawing from his TV production career, he reveals the "keeper of the vision" concept that transforms goals into reality. Scott provides actionable steps to create, validate, and ... Show More
11m 16s