logo
episode-header-image
Apr 2025
49m 6s

411: You’ve Gotta’ Optimize

COMPLEXLY
About this episode
Can sharks get tuberculosis? Why create your own products rather than promote existing products? Where did I exist before I was born?  How do I deal with fear of missing out on memes? Is this a sleep podcast or a workout podcast?  How do bones heal?  Why are envelopes the size they are?  How big and dense are neutron stars?  …Hank and John Green have answers ... Show More
Up next
Feb 25
442: They’ve Been Plants the Whole Time
Do you ever wonder if a listener question comes from a celebrity? Why are most metals gray? Why does holding a baby silence the worry? How do you decide what to do after school? Can moles convert CO2 to Oxygen? How do you deal with grief? How do potatoes know which way is up? …Ha ... Show More
48m 16s
Feb 18
441: The Value of a Single Shoe
How has your relationship with your audience changed? What’s a good lie to tell my coworkers about my butt surgery? Has anyone ever tasted the moon? What’s the highest altitude we have ever recorded a cloud? How long do I have to sit in the bath to touch every molecule of water? ... Show More
48m 40s
Feb 11
440: Barreling Ever Forward
Can you paint in space? What does “48 business hours” mean? Why is everyone asking me about aliens? How do you deal with the ever-present weight of nostalgia? What happens if you throw a ball while skydiving? Why do humans like stickers? …Hank and John Green have answers!If you'r ... Show More
47m 20s
Recommended Episodes
Dec 2022
They Call Me Captain Hook (Feat. Crayon) -330
<p>The 3ShotsOfTequila Podcast - Episode 330 Feat. Crayon</p><br><p>Topics: Africn Music &amp; Fashion, Why Do They Call You Crayon, Heart Break, How Much Meat Can I Take Out The Pot, The Look Of Nigerian Food, Learning About The Music Business, Being A Part Of Mavin, Teachers Pr ... Show More
54m 42s
Oct 2025
#1008 - Angelo Somers - Why Life Feels So Pointless (and what to do)
Angelo Somers is a content creator, YouTuber, and author. Why does life sometimes feel like it’s lost its meaning? Everyone hits moments where optimism fades and the world starts to look a little darker. You’re not broken for feeling that way; it happens to the best of us. But wh ... Show More
2h 13m
Feb 2025
What to Do When Your Worst Fears Come True: Mailbag
Dr. Rick and Forrest open up the mailbag and answer questions from listeners, many of which focused on anxiety experiences. They start by discussing “dreaded experiences,” and how we can respond when our worst fears come true. Rick then shares how we can respond effectively to fe ... Show More
59m 16s
Mar 2025
i'm scared sh*tless
i’m toxic and scared sh*tless. life is a f*cking joke. confidence isn’t real. you’ve been lied to. my brain is a scary place. turns out I mask all my problems with humor and now I need to figure out how to face them?? ew kinda annoying??? oh & I did write this bio because remembe ... Show More
34m 5s
Mar 2024
159: They Said WHAT?!
WE'RE ON TOUR!!! : https://linktr.ee/twohottakestour Link for Google Form if you're attending one of our shows:https://forms.gle/A9WkQAci26LhMZjs5 Two Hot Takes host, Morgan, is joined by guest co-hosts Justin and Lauren! Have you ever heard someone say something so crazy you jus ... Show More
1h 46m
Oct 2025
Why everyone is talking about their Winter Arc and how i'm doing it
Today we’re unpacking what the winter arc actually is, why it’s taken over, and how we can make it work for us without feeling like we’ve failed if were not suddenly new people by next year!Here's the TikTok I was talking about to do with using your phone in the morning: https:// ... Show More
19m 16s
Nov 2025
#1019 - Fin Taylor & Horatio Gould - History is a Freakshow
Fin Taylor is an English comedian, writer and podcaster. Horatio Gould is also an English comedian, writer, and podcaster. History is basically one long reminder that no matter how bad your day is, someone in the past was probably getting catapulted off a castle wall. Feel better ... Show More
1h 32m
Sep 2024
I embrace challenges as opportunities to grow
If you would like all this lovely content without the adverts then follow the link <br />https://www.spreaker.com/podcast/calming-anxiety--4110266/support<br /><br />Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8<br /><br /><br />Tak ... Show More
10m 58s
Oct 2025
#1007 - Dr K HealthyGamer - The Toxic Fuel That’s Destroying Your Motivation
Dr K is a psychiatrist, Harvard Medical School instructor, co-founder of Healthy GamerGG, Twitch streamer and a YouTuber. Why are we driven by what destroys us? Using anger or jealousy can spark our motivation, but when it goes too far, it consumes us. What are healthier ways to ... Show More
2h 53m
Apr 2025
My journey of growth is filled with kind discoveries
<br />If you would like all this lovely content without the adverts then follow the link <br />https://www.spreaker.com/podcast/calming-anxiety--4110266/support<br /><br />Book your one on one hypnotherapy with Martin - https://calendar.app.google/rXHMt8sRYft5iWma8<br /><br /><br ... Show More
10m 58s