Raise your vibration every morning with this calming guided meditation that will help you attract positive energy, people, and experiences, by raising your own positive energy.
#meditation #guidedmeditation #morningmeditation #raiseyourvibration
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Jun 18
Morning Magic Guided Meditation 💫 Awaken a Sense of Child-like Awe
Start your day with this Morning Magic Guided Meditation and reconnect with the wonder of life. Designed to awaken a sense of child-like awe, this gentle guided meditation will help you appreciate the beauty in everyday moments, boost your mood, and inspire gratitude. Perfect for ... Show More
17 m
Jun 16
Powerful Positive Morning Affirmations ☀️ Positive Energy to Start Your Day
Start your day with powerful positive affirmations for self love, gratitude, confidence, and joy. These morning affirmations are designed to raise your vibration and help you manifest more abundance. Listen daily for 21 days to reprogram your mind for positive thinking. Welcome p ... Show More
12m 24s
Jul 5
WITH MUSIC - Blissful Calm: A Guided Yoga Nidra Sleep Session
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
9m 54s
Jun 16
5 Minute Guided Morning Meditation for Positive Energy ☀️ (2025 version)
To celebrate this meditation reaching 10M views, here is an updated, slower & calmer version of the favorite 5 Minute Guided Morning Meditation for Positive Energy. Start your day with this 5 minute meditation for positive energy, refreshing your energy with visualization and pos ... Show More
7m 59s
Jun 18
WITH MUSIC - Gentle NSDR Meditation to Walk Serene Paths
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
13m 17s
Jun 18
Gentle NSDR Meditation to Walk Serene Paths
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
13m 9s
Jan 2021
Meditation: Sleep Deeply and Awaken to a New Beginning 😴🦋
Lay down your head,
And put your mind to rest.
The night is inviting you to sleep deeply tonight, my love,
So you can awaken to a new, fresh beginning tomorrow morning.
Where the weight of today has vanished and anything is possible.
😴😴😴
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24m 34s
Jun 22
WITH MUSIC - Quiet NSDR Reflection for Peaceful Sleep
In this episode, we explore the transformative power of Non-Sleep Deep Rest (NSDR) and Yoga Nidra, two deeply restorative practices that help calm the mind, relax the body, and enhance overall well-being. Whether you're looking to reduce stress, improve focus, or enhance sleep qu ... Show More
10m 26s
Feb 2025
Wake Up with Gratitude: Morning Meditation from Maui (Start Your Day Calm & Free from Anxiety)
What if you could start your day feeling grounded, grateful, and clear-minded—without the noise and distractions? In this peaceful guided meditation, you’ll be immersed in the sounds of a Maui sunrise, setting the tone for a day filled with intention and gratitude. No chatter, no ... Show More
10m 30s
Sep 2021
Meditation: A Letter to Your Younger Self 📝
Slow down tonight, beautiful.
There’s nowhere you have to be.
Nothing you have to prove.
No one you need to be.
Reach back in time and grab her hand,
The you from years ago,
And whisper to her your wisdom,
Your compassion,
And your healing, unconditional love.
😴😴😴
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23m 6s