You're not stuck, you're just playing sm...

August is your checkpoint. With four months left in the year, this is where you decide - will you drift into December or finish the year like the go-getter you are?In this episode, we’re doing a no-fluff August Audit to get crystal clear on your goals, cut the energy leaks, and c ... Show More

Your best week starts before it begins and it’s all about how you spend your Sunday. In this episode, I’m giving you my exact 8-step Sunday game plan to clear your mind, get organised, and set yourself up to absolutely crush the week ahead. From the brain dump that melts away men ... Show More

This episode is your turning point! ⭐️🎧 Welcome to Part 3 of The Slump Stops Here series, Bec's walking you through the exact step-by-step framework to build your 2025 comeback plan - one that’s aligned, actionable, and designed to help you finish the year strong.Whether you’ve ... Show More

Rory Vaden is the world’s leader on defining the psychology around modern day procrastination, called Priority Dilution – in fact, he coined the term. He speaks and consults on how to say no to the things that don’t matter, and yes to the things that do. Rory’s 1st book Take the ... Show More

Have a question for the show? Text us here!Procrastination isn’t about laziness or poor time management — it’s about your brain trying to protect you. In this episode, we explore why so many educators struggle with procrastination and how to shift the narrative from self-blame to ... Show More

This week, we’re kicking procrastination. We’ve all been there. You’re settled down to do some revision, or write an important email, then the first thought creeps in… “What if I just checked my phone? Or… cleaned the kitchen? Or watched just half an episode of that new show…” An ... Show More

In this episode, I share with you the cure to procrastination and how to make it easier to win at time management! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: ht ... Show More

Order my newest book Make Money Easy! https://lewishowes.com/moneyyouCheck out the full episode: htps://greatness.lnk.to/1015Andrew Huberman, Neuroscientist and Podcast Host reveals how to unlock the power of motivation in your life.Sign up for the Greatness newsletter: http://ww ... Show More

Welcome to Season 1, Episode 2 of The Messy Podcast! In this episode, we dive into how The Let Them Theory by Mel Robbins can transform your life. This episode will give you insight into how you can stop letting outside influences and expectations dictate your decisions, and inst ... Show More

Quote of the Day: “Time is both free and priceless. The person you are now is a consequence of how you used your time in the past. The person you’ll become in the future is a consequence of how you use your time in the present. Spend your time wisely, gamble it intrinsically and ... Show More

Detachment doesn't mean coldness and complete emotional passiveness. Rather, it's a tool for healing, relinquishing control and moving forward. If you are in a place in your life where you feel stuck, you're holding on so tightly when really deep down you know you need to let go ... Show More

Sometimes, the hardest thing to do is walk away from what no longer serves us. In this episode, we dive into the power of letting go and creating space for what’s truly meant for you. Tune in to learn how walking away isn’t just an ending—it’s the beginning of your next chapter❤️ ... Show More

Discouragement is not a sign to give up. If you find this podcast helpful, please consider ordering our book: NEW HAPPY: Getting Happiness Right in a World That's Got It Wrong! Available at www.thenewhappy.com/book