You're not stuck, you're just playing sm...

Feeling stuck, unmotivated, or disconnected from your goals?In this guided Future Self journalling session, Bec walks you through powerful reflection prompts to help you gain clarity, audit your habits, reconnect with your goals, and take intentional action towards the person you ... Show More

What if the habits shaping your future aren’t the dramatic ones… but the tiny things you do consistently? In this episode, Bec shares 10 specific things she started doing in her 20s that quietly improved her confidence, health, finances, relationships and overall peace. Think of ... Show More

In this week's episode, we're unpacking why social media can make you feel like you’re behind in life... From relationships to careers, money and lifestyle milestones, it’s easy to fall into comparison loops. We break down why this happens and how to step out of it. Plus, simple ... Show More

<p>In this week's episode, we tackle the juicy topic of procrastination, and get into the nitty gritty of why we do it and how to conquer your procrastination. &nbsp;If you gain benefit from this podcast, I would love to hear from you! &nbsp;It would be amazing for you to leave a ... Show More

In this episode, I share you why you procrastinate so often and how you can stop it! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaelel ... Show More

Think procrastination means you're lazy? Think again. In just 58 seconds, I'll reveal the real reason you can't stop stalling — and it's not about discipline. You'll learn how to flip the internal switch that keeps your brain stuck in avoidance mode and finally start taking actio ... Show More

In this episode, we’re getting honest about what’s really going on when you feel stuck, unmotivated, or behind. Spoiler alert: It’s not because you’re lazy. It’s because you haven’t been taught how to reset — your time, your mind, and your life.I’m breaking down why your relation ... Show More

Putting off items in your to-do list isn't a sign of laziness. It's your inner critic coming to life. Revisit your relationship with procrastination — and learn tools to kick the habit.See pcm.adswizz.com for information about our collection and use of personal data for sponsorsh ... Show More

What are you putting off? We’ve all been there and here’s the good news: it doesn’t mean you are lazy or a bad person! In this episode, Stephanie explores the why behind procrastination with time management expert, Paul Unger. Of course, they’ll also dig into actionable steps you ... Show More

Wanna know, How to reach Decisions ? How to beat procrastination ? If yes , then this podcast is for you. Just few minutes of podcast will let you know that how can you beat procrastinating things. 

You procrastinate because you're lazy, right? Wrong. The truth is more complex—and far more interesting. Learn how to stop putting off important tasks ... with a little help from master procrastinator Margaret Atwood. Hosted on Acast. See acast.com/privacy for more information. 

In this episode, I share with you why you are still stuck in your life and how you can fix it :D Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube. ... Show More