episode-header-image

Mar 2024

34m 9s

#494: How to Stop Procrastination and Co...

LEGAL TALK NETWORK

About this episode

What are you putting off? We’ve all been there and here’s the good news: it doesn’t mean you are lazy or a bad person! In this episode, Stephanie explores the why behind procrastination with time management expert, Paul Unger. Of course, they’ll also dig into actionable steps you can take to overcome procrastination and get those to-dos off your plate!

Links from the episode: 

Check out Pilot!

Time Management for Legal Professionals Course with Paul Unger

If today’s podcast resonates with you and you haven’t read The Small Firm Roadmap Revisited yet, get the first chapter right now for free!

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next

Getting Serious About Well-Being in the Legal Profession. Are You OK?

How are you doing? No, really, how are you doing? Guest Chris Newbold is not only the COO of ALPS Insurance – a leader in malpractice insurance for solo and small legal practices – he’s also a recognized driver in the nationwide movement to ensure well-being in the legal professi ... Show More

Beyond CLE, Training for Life and Living as a Paralegal Professional

Paralegals can find themselves on an island at the workplace, left without training, mentorship, and opportunities for growth and advancement in a sink or swim environment. It doesn’t have to be that way. Guest Eda Rosa is a former paralegal who founded her own firm, Eda Rosa LLC ... Show More

Deepfakes, Data, and Duty: Navigating AI Ethics in Law, with Merisa Bowers

In episode 582 of Lawyerist Podcast, Zack Glaser talks with Merisa Bowers, Loss Prevention and Outreach Counsel at the Ohio Bar Liability Insurance Company, about how artificial intelligence is reshaping lawyers’ ethical duties. Merisa explains how deepfakes and realistic scams a ... Show More

Recommended Episodes

World's Leading Expert On How To Solve Procrastination - Dr Tim Pychyl

We can all struggle with procrastination. Putting stuff off not only makes us feel bad but it can set us back in our careers and lives. So what do we do about it? Dr Tim Pychyl is as one of the world’s leading experts in procrastination. He has written two books about how and why ... Show More

Procrastination Expert: How To Get Over The Procrastination Trap - Professor Fuschia M. Sirois

Picture this: you're sitting at your desk, ready to conquer that important task that you’ve been meaning to get around. But somehow you find ourself falling into the rabbit hole of Youtube videos or with a sudden urge to clean your house. Yep, we’ve all been caught by that monst ... Show More

DO THIS DAILY To Destroy Procrastination & NEVER BE LAZY AGAIN! | Tom Bilyeu

You can probably come up with a thousand reasons to explain your chronic procrastination. You got really thirsty, couldn’t get started until you walked the dog, and for sure laundry had to get done and when someone needs help you can’t ignore them!Why are you procrastinating thou ... Show More

The Only Way to Stop Procrastinating (Based on Research)

In this episode, we’re attacking procrastination head on – using science. Just think about how many hours, or heck YEARS, you have wasted thinking about what you needed to do instead of doing it. That ends today. This episode is packed with a simple, research-backed method to un ... Show More

#1 Coaching : La procrastination - Lucile Paul-Chevance

Bienvenue dans notre nouvelle série Coaching en compagnie de Lucile Paul Chevance, coach experte et romancière auteure du merveilleux livre « L’enfant de la Source » au Livre de Poche. Avec elle, je vous propose de découvrir une fois par semaine, de puissants outils de coaching t ... Show More

Pre-UFYB 1: One and Done: How to Stop Procrastinating

On this episode, we’re diving into a subject familiar to many lawyers: Procrastination!Join me for this episode as I explain how procrastination works, why we procrastinate (it’s not why you think), and how we can rid ourselves of this stressful habit and become better and happie ... Show More

The Real Reason You Procrastinate

If you or someone you know has a problem with procrastination, you've probably chalked it up to a deficiency in time management skills or self-control. But my guest says there are deeper reasons underlying procrastination, and he'll unpack what they are today on the show.Joseph F ... Show More

Tim Pychyl on Procrastination

Tim Pychyl is an Associate Professor of Psychology at Carlton University and hosts a podcast called I Procrastinate. His book that we discuss in this episode is on that very topic – it’s called Solving the Procrastination Puzzle: A Concise Guide to Strategies for ChangeBut wait – ... Show More

Avoiding Procrastination and Finding Motivation

It’s fitting that we wrote the description for this podcast last minute before this episode on procrastination went live. With so many things pulling at our attention it can be difficult to not put our projects/assignments/goals off to the last minute but we think we have stumble ... Show More

Listen to millions of songs and podcasts on Anghami