Let’s begin by gently placing your hand on your heart.
And taking a moment to be here.
Feel the warmth between your hand and chest.
Notice the slow rhythm of your breathing.
Feel the beating of your heart.
Just breathe…
And feel the specialness of you.
I glow with love today.
JOURNAL PROMPTS:
What does it feel like when you glow with love?
What ... Show More
Today
I Let Others ❤️ Love Me | Daily Affirmation Meditation for Receiving Love & Connection
Hello Beautiful, I'm so grateful you're here with me. Being loved can feel vulnerable, especially if you've spent years believing you had to do everything alone. This affirmation meditation gently opens the door to receiving care, affection, support, and genuine connection. A bea ... Show More
10m 41s
Yesterday
I Breathe 🌬️ Vitality Into My Day | Daily Affirmation Meditation for Energy & Wellness
Hello Beautiful, I'm so grateful you're here with me. Every new breath is an opportunity to invite fresh energy into your mind and body. This revitalizing affirmation meditation encourages vitality, optimism, wellness, and a greater sense of aliveness throughout your day. Perfect ... Show More
11m 54s
Aug 21
I Welcome 🌻 Overflowing Blessings | Daily Affirmation Meditation for Gratitude & Abundance
Hello Beautiful, I'm so grateful you're here with me. The more open your heart becomes, the easier it is to recognize the blessings already surrounding you. This uplifting affirmation meditation supports gratitude, prosperity, joy, and an abundant outlook on life. Ideal for manif ... Show More
11m 9s
Mar 2022
Meditation: Drenched With Love 💗
Good morning, beautiful. Our theme today is self-love. So close your eyes, and let the raindrops of love pour upon you, drenching you and filling you up. JOURNAL PROMPTS: How do you feel after this meditation? How did it feel to be drenched in love? 🌞🌞🌞 Today’s meditation is o ... Show More
10m 10s
Oct 2024
Pause and Let Love In Guided Meditation (Female Voice)
Today’s guided meditation is your invitation to pause and let love in. I’m your guide, Jody. You deserve to feel held, supported, and deeply loved by the universe.
As you breathe and relax, allow yourself to receive that love, to soak in the warmth of it, and to remember that l ... Show More
9m 7s
Dec 2024
A Meditation to Open Your Heart (Female Voice)
Hey friend, it’s Jody Agard here.
Today, we’ll imagine the powerful impact of love, opening your heart to receive and give love freely. This meditation will invite you to bask in that energy.
So, get cozy, take a deep breath, and let’s begin.
Xo, Jody
Learn more about your ad ch ... Show More
11m 54s
Dec 2024
A Meditation to Open Your Heart (Female Voice)
Hey there, it’s Jody Agard.
Today, we’re going to take a moment to open our hearts, to feel love, kindness, and connection flowing freely. This is your time to soften and just let the warmth in.
So, get cozy, breathe deep, and let’s begin this heart-opening journey together.
Xo, ... Show More
17m 44s
Jun 2024
Guided Visualization to Expand Love Within and Around Us 💗
Hi, dear hearts. It’s Jody.
Love heals, it illuminates, and it connects us. And when we allow ourselves to open up and let love expand within us, we can transform our experience of the world. So this meditation is an opportunity to cultivate that love within ourselves and share ... Show More
13m 28s