logo
episode-header-image
Apr 18
18m 20s

210: Your Dark Night of the Soul and the...

Sarah Bright
About this episode

Have you ever felt like your spiritual path has disappeared beneath your feet? Like the practices that used to bring you peace no longer land… and your connection to the Divine feels silent?

You might be experiencing what mystics and spiritual seekers have called the Dark Night of the Soul — a profound period of transformation, where everything familiar falls away so something deeper can emerge.

In this episode, we explore:

  • What the Dark Night of the Soul actually is

  • Where the term comes from

  • Common signs you may be in this phase (you're not alone!)

  • Why this isn't a detour — it’s part of the path

Then we dive into how your chakras respond, especially the:

🔴 Root Chakra (Muladhara)

  • Why feelings of fear, instability, and disconnection from your body can surface

  • How to support the root chakra with grounding practices, nourishing routines, and simple rituals that create safety during uncertainty

👑 Crown Chakra (Sahasrara)

  • The pain of feeling spiritually “disconnected” — and why it’s not a failure, but a sacred reconfiguration

  • How to lean into the silence, trust the unseen, and reawaken your connection to the Divine from a deeper place

✨ Whether you’re currently in a Dark Night or want to better understand this powerful spiritual threshold, this episode offers grounding, perspective, and compassion for every step of the journey.

Up next
May 12
212: Finding Power and Voice in the Darkness
In this deeply reflective episode, we explore how the solar plexus and throat chakras are affected during the Dark Night of the Soul. When identity fades and words disappear, these energy centers invite us into transformation. Discover what happens when personal power dims and th ... Show More
14m 17s
Apr 25
211: How the Heart Chakra Guides Us Through the Dark Night of the Soul
In this episode of Your Chakra Coach, we explore how the heart chakra (Anahata) responds during a Dark Night of the Soul — those spiritual turning points when everything familiar begins to unravel. You’ll learn why the heart often feels the most during this time, how to support i ... Show More
14m 4s
Apr 11
209: The 5 Things Standing Between You and Enlightenment
In this episode, we dive deep into the five kleshas—the subtle forces described in the Yoga Sutras that keep us caught in cycles of suffering. Together, we'll explore how avidya (ignorance), asmita (false identity), raga (attachment), dvesha (aversion), and abhinivesha (fear of d ... Show More
25m 36s
Recommended Episodes
Dec 2023
Balancing Your Chakras: A Guided Meditation
Welcome to "Balancing Your Chakras: A Guided Meditation," your pathway to harmonizing the vital energy centers within you and fostering holistic well-being. 🌟🧘‍♂️Within the ancient practice of chakra balancing, we discover the profound potential for inner alignment and healing. ... Show More
10m 30s
Apr 22
Overcoming Obstacles with Your Second Chakra, Day 2: "Inner Guidance with Your Chakras"
Be guided in the wisdom of your second chakra as you let go of obstacles that keep you stuck in life. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series guides you on a journey through the seven major chakras, energy centers within your body, to unl ... Show More
8m 46s
Apr 3
288 ~ 7 Affirmations for 7 Chakras
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼Explore seven powerful affirmations designed to balance your chakras, an ancient energy system that offers opportunities for self-understanding, evolution, health, and healing. Th ... Show More
13m 46s
Mar 2025
Healing Grief with Mindful Self-Compassion (with Guided Meditation)
Grief is a deeply human experience—universal, yet profoundly personal. Whether it’s the loss of a loved one, a major life transition, or the quiet ache for how things used to be, grief touches us all. In this special episode of the Mindfulness Exercises Podcast, we explore the he ... Show More
36m 25s
Jan 2025
The Infinite Game - From Self-Improvement to Spiritual Freedom
While meditation is widely practiced in today’s world, many miss the opportunity to tap into its profound potential to awaken the heart and mind. Beyond its surface benefits, meditation can guide us to the radiant light, boundless love, and pure awareness that is our true nature. ... Show More
49m 57s
Apr 20
Trusting Your Intuition, Day 1: "Inner Guidance with Your Chakras"
This meditation guides you to connect to your root chakra, your body's foundation, to ground yourself and establish a sense of safety, allowing you to more deeply access and trust your intuition. THIS WEEK'S THEME: "Inner Wisdom with Your Chakras" This 7-part meditation series gu ... Show More
33m 39s
Apr 24
Speak Your Truth, Day 5: "Inner Guidance with Your Chakras"
The throat chakra, located at the base of the throat, is the center of communication, self-expression, and the articulation of one's truth. This meditation guides you to open and balance this chakra, allowing you to express yourself authentically, speak your truth with clarity an ... Show More
9m 16s
Feb 2025
#181 - Peter Crone: THE MIND ARCHITECT Exposes The Hidden Mental Patterns Blocking Your Healing Journey
➡️ Join AwakenU: https://www.dannymorel.com/awakenu If you’re ready for more—more clarity, abundance and alignment—AWAKENU is your next step. Whether you want to awaken spiritually, heal emotionally, attract your dream relationship, or unlock true financial freedom, AwakenU is yo ... Show More
56m 49s
Apr 23
Unconditional Love: Heart Chakra Expansion, Day 4: "Inner Guidance with Your Chakras"
The heart chakra, located at the center of your chest, is the wellspring of love, compassion, and connection. This meditation guides you to open and balance this chakra, allowing you to cultivate deeper self-love, heal emotional wounds, and foster harmonious relationships with ot ... Show More
7m 56s