logo
episode-header-image
Aug 2020
1h 16m

Throat Chakra. How to Open Your Throat C...

Mariya
About this episode
In this episode, we will talk about Throat Chakra or Vishuddha. We will talk about the role that it plays in our lives, what purpose it has. Mariya's Higher Self will give a meditation that will help you to open your Throat Chakra. --- Send in a voice message: https://podcasters.spotify.com/pod/show/thisismariya/message 
Up next
Aug 6
88 Lion's Gate Portal on 08.08.25: One of the Most Powerful Portals of the Year!
💰 THIRVE GIVEAWAY: https://www.thisismariya.com/thrive-giveaway✨ BOOK A PRIVATE SESSION: https://www.thisismariya.com/coaches🦁 LION'S GATE MEDITATION: https://mariya.cc/onemotherThe Lionsgate Portal is here — and it is potent. ✨ Every year, the energies of the 8/8 portal open a ... Show More
19m 58s
Aug 6
Lion's Gate
💰 THIRVE GIVEAWAY: ✨ BOOK A PRIVATE SESSION: 👉🏽 LION'S GATE MEDITATION: https://mariya.cc/onemother 
19m 58s
Aug 1
August Energy Update: The Month of Inspiration and Release of the Creative Blocks
August is very fiery, feisty.There are different kinds of fire out there. There is the demolishing fire, there is the cleansing fire. There is the fire that propels you into action. There are all kinds of fire. This is the fire of inspiration.August is the month of inspiration. I ... Show More
28m 51s
Recommended Episodes
Mar 2020
15: Throat Chakra Deep Dive - Communication
Today I focus on the biggest aspect and responsibility of the Throat Chakra - communication, specifically how we communicate with ourselves. We explore the idea of the vibrations found in communication and how they're affecting our bodies, minds, and wellness goals. How can we us ... Show More
19m 20s
Feb 2020
9: Crown Chakra Basics
A discussion of the crown chakra, associated issues, connection to spirit/source, and how cool it would be to be enlightened. Ends with a progressive relaxation meditation for sleep. Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/ChakraBal ... Show More
20m 22s
Jan 2020
4: Sacral Chakra Basics
An exploration of the second chakra, the associated issues, and how they might be holding you back from losing the weight you don’t want any longer. This episode ends with a gentle moving meditation to help balance the Sacral Chakra. Join the Patreon and get all kinds of fun bene ... Show More
22m 29s
Jun 2023
Root Chakra Stimulating Breath: Midweek Mindfulness #4
Today I’m sharing a breath that stimulates the root chakra. It’s a general “masculine” breath, meaning that it will stimulate all of your masculine energy chakras (more on that in Episode 170!). This breath is excellent for creating heat and energy in the body if you need a boost ... Show More
3m 28s
Oct 2023
191: Chakra Ages and Stages
In this episode, we explore the concept of chakra ages, which are based on the idea that our lives unfold in 7-year cycles, each influenced by a specific chakra. The episode delves into the developmental stages associated with each chakra, providing insights into how these stages ... Show More
21m 57s
Jul 2023
179: Chakra Energy Leaks Part 2 - Solar Plexus, Sacral, and Root Chakras
I am back this week with part two of the episode on energy leaks from your chakras. You don’t need to go back and listen to episode 178 before this one – I’ll do a quick review , but once we’re finished here, you may want to go back and listen to learn about leaks in the upper fo ... Show More
16m 51s
Mar 2020
14: Heart Chakra Deep Dive - Balance
Exploring the role of the heart chakra in creating balance between inner and outer realities and upper and lower chakras. Heart chakra opening meditation to give your inner peace a boost! Join the Patreon and get all kinds of fun benefits and rewards! https://www.patreon.com/Chak ... Show More
16m 32s
Feb 2020
12: Sacral Chakra Deep Dive - Emotions
A look at how a balanced sacral chakra can help you own your emotional power, explore and understand your emotions, and how to use them to reach your goals and for your highest good. Closing meditation uses beautiful singing bowls to help bring you into energetic alignment. Join ... Show More
19m 50s
Oct 2023
189: Chakra Science with TeriLeigh
Today's conversation is all about the Science of Chakras! My guest, TeriLeigh, teaches us all about how the chakras are directly connected to and part of your nervous system and physical structures. We talk about atoms and molecules and nerve ganglia, but we also talk about a ... Show More
51m 8s
Feb 2023
159: Heart Chakra Acceptance - The Fourth "A" of Healing (from Dr. Gabor Mate)
It's the fourth and final "A" of healing from Dr. Gabor Mate's The Myth of Normal, and it's acceptance. Acceptance is a heart chakra aspect and can refer to accepting all kinds of things - the Self, the Moment, the Past, and more. It isn't about tolerating what we accept, though. ... Show More
16m 47s