In this episode of This Daring Adventure, I welcome my mentor and coach, Bev Aron. We discuss Bev's journey into coaching, her innovative deep dive emotional processing technique, and the importance of self-compassion.
Bev shares her experiences from speech pathology to healthcare consulting and ultimately finding her passion in life coaching. We delve into the significance of addressing deep-seated emotions, the impact of a compassionate self-witness, and practical tips on holding oneself softly.
Listeners will gain insights into evolving professionally and personally, and the power of nurturing a positive self-relationship.
Key Moments:
00:39 Meet the Guest: Coach Bev Aron
01:56 Bev Aron's Journey into Coaching
05:38 Building a Successful Coaching Business
09:20 The Power of Emotional Processing
16:27 Self-Compassion and Kindness in Coaching
25:05 Conclusion and Upcoming Projects
27:16 Closing Remarks and Contact Information
Connect with Bev:
Bev Aron is the Founder of the Deep Dive Coach™ Institute, where she created the Deep Dive Coach™ method, an impactful blend of cognitive coaching with deep processing and infinite self regard. Bev’s mission is to increase our awareness of how we always make sense, and increase our capability and capacity through awareness and self-recognition, rather than self- criticism. The easiest way to get coached by Bev is to join her Deep Dive Club - a safe space for learning, growing and Deep Dive Coaching!
Website: https://bevaron.com/
Link to the Deep Dive Club: https://bevaron.com/deep-dive-club/
LinkedIn: https://www.linkedin.com/in/bev-aron/
Connect with Trista:
Join my free Momentum Masterclass April 23rd @ 1PM EDT. https://fabulous-originator-6309.kit.com/d8274f2465
Sign up for my new 10-week group coaching program called The Shift. If you are tired of treading water and ready to transform your life, this is for you: https://pages.tristaguertin.com/products/get-unstuck-may-1st-the-group-program
Follow me on Instagram: tristavguertin
Visit my website: www.tristaguertin.com
LinkedIn: Trista Guertin | LinkedIn
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