logo
episode-header-image
Apr 2025
34m 50s

Embracing Everyday Sparkle & Creativity

Alex Hourigan and Sally McMullen
About this episode
tail spinning
Up next
May 6
Life Lessons On Memory & Popcorn Brain With A Neuroscientist
Strengthening your brainpower and fast tracking your learning? Yes please! Award-winning neuroscientist Dr Lila Landowski has all the hacks for improving your memory, productivity, and mood. Plus, we’ll explore phenomena like false memories and popcorn brain. 🧾 LINKS & RECEIPTS ... Show More
38m 40s
May 4
How To Embrace 'Frugal Chic' To Save Time & Money
As the saying goes: buy it nice or buy it twice. We're unpacking Mia McGrath's formula to Frugal Chic that has been all over our FYP, including how you can embrace it to save time, money & prioritise quality over quantity when shopping. 🧾 LINKS & RECEIPTS Follow Mia McGrath on I ... Show More
29m 47s
Apr 29
April Favourites: Spicy Books, Wardrobe Staples & Beauty Recs
In this month’s April Favourites episode, we dive into your one stop shop for wardrobe basics, all the chicks’ latest skincare and beauty obsessions, and book recommendations that’ll make you blush! 🧾 LINKS & RECEIPTS Shop Ena Pelly Iluka by Cassie Stroud Neurological Study Into ... Show More
28m 25s
Recommended Episodes
Apr 2025
LACKING CREATIVITY AND INSPIRATION - how to get inspired and enjoy the creative process
Whether you're a podcaster, content creator, artist, or just someone feeling stuck, this episode's for you. I'm diving into the mindset traps that keep us from authentically creating and being inspired. Today's episode I talk about- The need to constantly be creating - Being too ... Show More
34m 8s
Jul 2025
how i maximize my creativity
[video available on spotify] i have a creative job - creating podcast episodes, making youtube videos and coming up with ideas for my coffee company. since i started my career, i’ve had to learn how to stay in a creative mindset and not burn out. today i’m sharing all the things ... Show More
48m 59s
Feb 2025
How Conservatism Infiltrated Pop Culture
Quiet luxury. Clean girl. Old money. Trad living. Kylie Jenner’s pivot from Black culture vulture to glass skin pilates princess. College youth dressed like polyester Shein replicas of Reagan-era prepsters. Something’s happened, and I’m uncomfortable. Listen to bonus episodes on ... Show More
1h 3m
Aug 2025
Failure Throwback: Jameela Jamil
Jameela Jamil is an actor, activist, and founder of the I Weigh movement. From teaching English to starring in The Good Place, Jameela shares the highs, lows, and radical honesty that define her journey. This episode first went out in February 2021. We talk about: Her struggle to ... Show More
58m 34s
Aug 2025
33. How to Manage Multiple Interests & Actually CREATE Something
To try everything Sublime has to offer, visit https://sublime.app/?ref=anna & use code: wildgeese for 20% off at checkout! Sublime is the tool I use everyday to help make more interesting connections between one idea to the next. If you're stuck in distracting algorithms & having ... Show More
30m 40s
Dec 2024
Episode Nine - Scripted: Potty Training Is a Metaphor for My Whole Life
In this final episode of Scripted/Unscripted, Nadia explores the boundless nature of creativity, showing how the creative process extends far beyond artistic endeavours. From the challenges of potty training to learning the ukulele and setting personal boundaries, Nadia shares st ... Show More
20m 46s
Nov 2025
Living each day like it’s your first with Suleika Jaouad
Suleika Jaouad is the author of the memoir Between Two Kingdoms and the new Book of Alchemy—she’s also a lifelong journaler. In this episode, Adam and Suleika reflect on how Suleika’s journaling practice has helped her through cancer, discuss the art and science of journaling, an ... Show More
42m 1s
Feb 2025
Off Track: Why you should never sell your soul one click at a time
<p><p>💬 Join the conversation! Share your thoughts in the comments below and let us know what you think of Mais's journey.&nbsp;</p><p>&nbsp;</p><p>Join our WhatsApp channel for exclusive behind-the-scenes clips and insights on upcoming shows. Be part of our community and stay u ... Show More
12m 47s
Dec 2024
Episode Ten - Unscripted: Is Regular Life Really That Creative?
In this episode, Nadia talks creativity with Lamis Khoury – an emerging biopharma global strategy lead who also happens to be a – wait for it: self-taught musician! Reach out to Lamis on Instagram and show some support on her creative page! Scripted/Unscripted Podcast Written and ... Show More
32m 33s
Jan 2025
Brett Cooper on Her New Show, Marriage, Kids & Farming | EP 222
Brett Cooper joined me for this week's episode! She’s back with a new YouTube channel that amassed over 1M subscribers without any videos and she’s just launched her new show! We discussed her future goals, homeschooling, relationships, marriage, the shifting media landscape, the ... Show More
57m 43s