RUNNING IT BACK with Gabby Windey!! So proud of all that's changed for Gabby since we first filmed this last year!!
-Stop putting off those doctors appointments and go to https://Zocdoc.com/EXES to find and instantly book a top-rated doctor today.
-Get a $75 sponsored job credit to get your jobs more visibility at https://Indeed.com/XS
-Practice love ever ... Show More
Jun 2020
249. Feel-Good Friday with Jess Movold, Running Coach
<p><strong>"Now more than ever is the time to learn how to be a leader for ourselves, and to learn how to handle a pivot — and thrive."</strong></p> <p> </p> <p>Welcome to the second episode in a four-part series called Feel-Good Fridays. (Be sure to check out the first episode, ... Show More
29m 7s
Nov 2024
Holiday Stress, Alzheimer’s Update, Thong Leotards, LA Hipsters and Dopamine Transference - 1145
In this episode, Chalene Johnson shares strategies for minimizing holiday stress, navigating tricky family dynamics, and knowing your lane in the kitchen (spoiler alert: not everyone needs to reinvent holiday dishes!). She also gets candid about body image trends in different cit ... Show More
1h 8m
Jan 2023
OMG I’m Doing Fitness Videos Again - 936
It's Friday! So, as per usual, Chalene gets comfy and catches you up on all the things, including: her newest tech obsession, the healing protocol she feels is really helping (post surgery), her hamstring avulsion story, beach house update, and — no doubt why you hit play so fast ... Show More
43m 53s
Jan 2025
Marge’s Zumba Debut And I’m Exhausted, Hollywood Ultra Thin, Justin Baldoni and Blake Lively Update and More! - 1157
Chalene covers so much in this episode! She’s visiting her mom to help her prep for her big Zumba teaching debut (so fun, right?). Then it’s time to unpack what’s going on with Hollywood and this ultra-thin trend—seriously, what’s happening? Plus, the real difference between diva ... Show More
53m 32s
Dec 2024
#185: My Daughter is Spiraling Again • The Work of Byron Katie®
<div>My guest today is Jhumur, who is feeling frustrated that her teenage daughter, spiraling again with OCD and anxiety, has stayed home from school for a few days. Join us as we discover the source of the discomfort and how to end it. Let's do The Work.</div> <div> </div> <div> ... Show More
1h 13m
Jan 2025
Ask Sami Anything: Fitness, Relationships, and Careers
<p>In this solo episode, Sami Clarke sits down to answer your most burning questions and give you a peek into her world. From self-love and embracing her authentic self to sharing her favorite moments from her wedding and upcoming honeymoon plans, this is your chance to catch up ... Show More
39m 6s
Jul 2025
summertime sadness survival guide (how to exit your flop era)
<p>This week's episode Kenzie sits down for a solo podcast episode to talk about summertime sadness, PMDD, hobbies, her new dating challenge, her updates on the nashville more & more. Hope you enjoy!! <3 </p><p>BLOG: <a href="https://kenzieelizabeth.co/" rel ... Show More
36m 35s