logo
episode-header-image
Apr 2025
50m 48s

Why People Fail To Fulfill Their New Yea...

Dr. Shawn Baker
About this episode

Shawn inspired David Poole to go on the Carnivore diet, and he has had massive success. He noticed that most people on the diet were either "early adopters" or people who were desperate with autoimmune issues. When he shared what he was doing with others, they thought he was mad and still do. So he decided there needs to be a way to "Bridge the Gap" between normies on the SAD diet and Carnivore. As an experienced business and personal coach, he knew they needed to be "paced" towards the ah-ha moment, not pushed.

He decided to write a book combining his years of coaching and personal development training with many of the top personal development leaders in the world. He also noticed and found in research that the biggest barrier to sticking to any diet was the mental diet. Hence the Book title MIND BODY DIET... A process of integrating all three for long-lasting success.

Mind-Body Diet is the first integrated Weight Loss Diet Book. It's a breakthrough new weight loss approach focusing on the often-overlooked connection between mind, body, and diet. This comprehensive guide equips readers with the tools to build their mindset, physical habits, and nutritional foundation necessary for long-term, sustainable results.

Website: mindbodydiet.online

Timestamps: 00:00 Trailer 01:10 Introduction 05:41 Journey to better health 08:14 Turning willpower into reality 13:37 Post-cancer diet misconceptions debunked 16:22 Overcoming skepticism about carnivore diet 20:31 Gaining control over food habits 24:39 Diet transition challenges 26:32 Feeling rejuvenated and youthful 29:43 Dietary perceptions and challenges 34:22 Rethinking fitness: mindful approach 35:48 From sedentary to active: key impact 39:17 Mental priming for peak performance 44:17 Macronutrient table: optimal diet outcomes 48:29 AI's potential to reshape healthcare 50:00 Where to find David

Join Revero now to regain your health: https://revero.com/YT

Revero.com is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching. You will also learn everything you need with educational videos, hundreds of recipes, and articles to make this easy for you.

Join the Revero team (medical providers, etc): https://revero.com/jobs

‪#Revero #ReveroHealth #shawnbaker  #Carnivorediet #MeatHeals #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree

Disclaimer: The content on this channel is not medical advice. Please consult your healthcare provider.

Up next
May 8
Carnivore Saved His Career | Dr. Shawn Baker & TD
At age 47, four orthopedic surgeons told TD that he needed a shoulder replacement because 40% of his labrum was gone due to arthritis. The pain was so severe that he began considering early retirement. However, after adopting the carnivore diet, TD experienced a complete eliminat ... Show More
55m 37s
Apr 2025
As Good As Your Weakest Link | Dr. Shawn Baker & Alex Feinberg
Alex has been described as an efficiency machine who used behavioral economics and protein leveraging to make fat loss eating meat heavy pizzas, burgers, and tacos feel near effortless. IG: @alexfeinberg1 X: @alexfeinberg1 YouTube: @alexfeinberg1 Timestamps: 00:00 Trailer 01:24 I ... Show More
54m 18s
Apr 2025
AI Empowering Patients | Dr. Shawn Baker & Kyle Rootsaert, PharmD.
Kyle is a former hospital and retail pharmacist who left the industry after seeing firsthand the flaws in the medical system and the over-reliance on pharmaceuticals. Now, Kyle focuses on educating and coaching individuals on metabolic health, using lifestyle changes—particularly ... Show More
56m 41s
Recommended Episodes
Jan 2025
#940 5 Major Problems With The Carnivore Diet with Ben Azadi
In this episode of the Metabolic Freedom Podcast, host Ben Azadi explores the carnivore diet, drawing from his experience with over 5,000 individuals. He discusses five major challenges associated with the diet: diarrhea, constipation, high iron levels, electrolyte dumping, and m ... Show More
36m 22s
Jan 2022
The Protein Powder Low-down with KC Craichy
Hi friends! Happy holidays!! Introducing the brand new TONE Device! Struggling to lose weight or reach your fitness goals? The TONE is a new breath acetone meter which lets you know if your body is burning fat! No more expensive testing strips or painful finger pricks- with the T ... Show More
56m 33s
Mar 2021
Restore Fat Burning & Metabolic Health with Saturated Fats: Dr. Stephen Hussey
Hi friends! This episode is about saturated fats and how they can unlock weight loss as toxic and refined oils can impair metabolism from the mitochondrial level!  Dr. Stephen Hussey MS, DC is a Chiropractor and Functional Medicine practitioner. He attained both his Doctorate of ... Show More
1h 5m
Jan 2022
Episode 207: Dr. Jacob Mey
Thank you for joining us for another episode of the Low Carb MD Podcast. Dr. Jacob Mey is a leading expert in human nutrition and metabolism. He obtained his PhD from the University of Illinois, at Chicago in Kinesiology, Nutrition and Rehabilitation Sciences. He currently works ... Show More
1h 32m
Oct 2022
Chris Irvin | How The Carnivore Diet Resets Your Digestive System & Metabolism KKP: 471
Today, I am blessed to have here with me Chris Irvin, a nutrition researcher, writer, and educator. He holds a master's degree in Exercise and Nutrition Science and is currently the education manager for Perfect Keto. This episode originally released on December 2020. During his ... Show More
1h 15m
Sep 2024
Part 220 - What if Carbs Aren't the Problem? w/ Dr. Randy Johns & Dr. Rob Vasquez
Dr. Rob Vasquez and Dr. Randy Johns, known as The Happy Healthy Guys, wellness experts dedicated to transforming lives through natural health and wellness practices. With a focus on nutrition, detoxification, and holistic living, they aim to empower individuals to achieve optimal ... Show More
1h 19m
Jun 2015
James Colquhoun: Why Food Matters & I'm Hungry For Change
We love getting peoples perspectives on health and nutrition, especially when they've interviewed dozens of health leaders around the world, then made two inspiring documentaries that go on to transform and enhance the lives of millions of people! Our fantastic guest this week is ... Show More
1h 7m
May 2024
905 - Do These 5 Things to Maximize Your Fitness and Overall Health | Dr. Anthony Balduzzi
Fitness and good lifestyle habits go hand in hand. I chat with fitness expert and creator of the Fit Mother Project and Fit Father Project, Dr. Anthony Balduzzi all about the key things you can do to maximize your fitness and overall health.    👇 Watch more videos like this 👇  ... Show More
52m 56s
Mar 2022
178 | Michelle Hurn | Eating Keto and Carnivore to Heal
On this episode, I talk with ultramarathon runner, author, and dietitian Michelle Hurn. After battling with anorexia, depression, and physical illnesses most of her life, Michelle decided to take a radical leap into a low carb ketogenic way of eating. The results? Mental clarity, ... Show More
1h 4m