The Pursuit Of Better

It's more important that people can feel like themselves around you than it is for them to change who they are to meet your preferences.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and ... Show More

Our initial reaction to being criticized doesn't determine the end result so long as we have the presence to thoughtfully respond.Was this helpful? If so then you need to check out the 7 Fundamentals Of Self Improvement which features short summaries of the most popular and impac ... Show More

We don't take action because resistance (in many forms) makes it harder to do.Want to learn more about The Follow Through Formula?Click here! 

Make your life better and better. 

<p>Discover how a simple mindset shift can transform your life. In this episode, I dive into what it means to commit to improvement and how small, consistent actions can redefine your success. </p> <p><p>Feeling stuck? It's time to take back control. If you're ready to master you ... Show More

Have you ever felt the immense pressure to make a massive, life-altering change? We often think that transformation happens in a single, dramatic moment. But what if real, lasting change isn't a giant leap, but a series of small, intentional steps taken every single day? What if ... Show More

In this episode, I share with you how to create rapid change in your life!Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelpSubscribe to my YouTube: https://www.youtube.com/rafaeleliassen/Follo ... Show More

These are my tactics, but you can come up with your own. I just keep experimenting with different routines, trying to find something that helps me work on the next piece of myself that needs working on. The brick walls are there to give us a chance to show how badly we want somet ... Show More

In this episode, I share with you how you can change your life in a year! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to my YouTube: https://www.youtube.com/rafaeleliassen/ Fol ... Show More

In this episode, I share with you how to improve your mindset drastically by making this one change that leads to massive growth! Go to https://www.erafael.com/ if you want my help, coaching or mentorship :) #SelfImprovement #PersonalDevelopment #Motivation #SelfHelp Subscribe to ... Show More

<p>Have you ever felt stuck in a rut, unable to make the progress you desire in your personal or professional life? It can be frustrating and disheartening, but the good news is that there is a simple and effective way to break out of that rut and start making real progress: by f ... Show More

Changing your mindset and finding the willpower to be a better version of yourself. 

<p>Want to implement a simple daily practice that can change everything in your life? Listen to the episode to see what it is!</p>