logo
episode-header-image
Nov 2022
23m 6s

1% Better Every Day

Rob Dial
About this episode
Have you ever felt stuck in a rut, unable to make the progress you desire in your personal or professional life? It can be frustrating and disheartening, but the good news is that there is a simple and effective way to break out of that rut and start making real progress: by focusing on getting 1% better every day. In this podcast episode, we'll be discussin ... Show More
Up next
Sep 14
How to Build Real Self-Esteem
What if the reason you struggle with self-love is because you were never taught to fully accept yourself? In this episode, I break down how childhood conditioning, self-judgment, and the need for external approval can shape the way you see yourself, and why true self-love starts ... Show More
18m 42s
Sep 11
How I Set Myself Free
What if the key to true transformation isn’t fixing yourself, but learning to accept reality as it is? In this episode, I break down how resistance creates stress, anxiety, and emotional suffering, and why accepting the present moment can give you more peace while still allowing ... Show More
18m 20s
Sep 10
How to be so productive it feels illegal
Are you constantly busy but still feel like you’re not getting enough done? In this episode, I’ll show you how to become more productive, eliminate distractions, and get more done in less time using the 80/20 Rule, task batching, and the Pomodoro Technique. I’ll teach you how to ... Show More
16m 28s
Recommended Episodes
May 2024
1% BETTER EVERY DAY MENTALITY - Best Study Motivation
<p>You can find this speech and other great motivation on the Mindset App here: https://bit.ly/StudyMotivation_Podcast</p><br><p><br></p><p>What if you became 1% better every day? You would be 37x better in 1 year and 1400x better in 2 years. Stay focused on the long term and liv ... Show More
11m 55s
Jan 2023
STOP Limiting Yourself And Start Living Your 1% Life
<p><span style="font-weight: 400;">You are the only thing standing in your way of living a 1% life. In today's episode, I am talking about what steps you can take to get out of your way, and to start doing the inner work of leveling up to your 1% life.</span></p> <p><strong>Also ... Show More
29m 54s
Jun 2022
My 1% Better Every Single Day RULE
You are imperfect, yes love yourself but to admit that you have areas of improvement is not weakness, it is the ultimate strength. My commitment is to not be perfect in fact my commitment is to become just 1% better every single day through the skills I am developing or in my dec ... Show More
4m 40s
Nov 2025
How to ACTUALLY Get 1% Better Each Day: make progress toward your dream life before the year ends (without burning out)
You don’t need to change your entire life overnight— you just need to focus on getting 1% closer to your dream life every day. This episode is all about the small, realistic shifts that add up to master a full transformation: better habits, better energy, better mindset. In today ... Show More
35m 49s
Jun 2021
Morning Routine - 1% Better
Big changes come in small steps. In this energizing morning routine, we'll focus on being just 1% better today. Enjoying Wake Me Up? Get ad-free access to the entire WMU catalog + bonus content by joining the WMU Premium Feed. Sign up and start your 7-day free trial at http ... Show More
24m 21s
May 2023
Unlocking Your Potential: Embracing the 1% Rule
Now with over 1,000,000 downloads. Welcome to "Unlocking Your Potential: Embracing the 1% Rule," a podcast that delves into the profound principle that can ignite transformative change in your life. In this episode, Iexplore the power of small steps and incremental improvements t ... Show More
6m 46s
Jan 2025
Ep. 142 Be 1% better than yesterday
Hello Everyone, Today we are discussing being 1 percent better than you were yesterday. This pairs with setting non negotiables daily which are in line with your big goals are going to make a big difference to how you perform each day and ultimately the results you get. This kind ... Show More
21m 29s
Jun 2021
Unhappy With The Results Your Are Getting In Life? Do This!
Are you at a point in life where you are getting fed up of being stuck in the same situation and getting the same results each and every day? You want to change, just how! How do you get better results. In this podcast, we talk through how what you do daily, gets the results you ... Show More
17m 3s
Listen to millions of songs and podcasts on Anghami