It’s easy to keep adding items to your spiritual to-do list and feel like you are making progress, but as Danielle LaPorte points out: If liberation is a chore, then are you really on a path to being free?This episode originally aired on August 12, 2023.Watch Danielle LaPorte’s Commune courses, Free + Clear, The Desire Map, and Spoken Soul, with a 14-day tri ... Show More
Today
The Power of Gratitude with Louie Schwartzberg
In this episode of the Commune Podcast, Jeff sits down with filmmaker Louie Schwartzberg — the visionary behind Fantastic Fungi, Wings of Life, and Gratitude Revealed — to explore gratitude as a pathway to presence. Louie has spent decades revealing the hidden beauty of the natur ... Show More
46m 3s
Nov 25
Sleep Essentials: Why Good Sleep Is Non-Negotiable
In this episode of the Commune Podcast, Jeff kicks off a new series on sleep — exploring why rest is one of the most powerful levers for improving our health. One in four adults isn’t getting seven hours a night, and the consequences are immediate: insulin resistance, weakened im ... Show More
24m 18s
Nov 20
What Darkness Reveals About Trauma & Healing with Kelly Noonan Gores
In this episode of the Commune Podcast, Jeff sits down with filmmaker and HEAL author Kelly Gores for a live Substack conversation about her recent darkness retreat — an experience that challenged her emotionally, physically, and spiritually.
Kelly shares what happens when exter ... Show More
52m 17s
Sep 2023
162. Don’t Get Mad, Get Everything You’ve Ever Wanted
You can get mad... or you can get everything you've ever desired... pick your adventure. This episode is the PEP TALK you didn't know you absolutely needed. If you want to learn how to deal with catty co-workers, jealous friends, or people who throw hate your way, this is the per ... Show More
36m 36s
Mar 2024
EP76: Bridging the Gap: Connecting Physical and Mental Wellness with Ashley Randall
<p>This week, join Sarah as she delves into the fascinating connection between mental and physical health with nutrition and fitness expert, Ashley Randall. With a degree in kinesiology and certification as a fitness trainer, Ashley brings a wealth of knowledge to the discussion, ... Show More
1h 4m
Jan 2025
Re-release: Toolkit to Navigate Bad Days
<p>As we step into the new year, we recognize that this has been a challenging time for many. Whether you’re navigating personal struggles, grieving a loss, or feeling the impact of the devastating Southern California fires, we want you to know that you’re not alone—we’re here to ... Show More
59m 9s
Feb 2025
Everything is Changing & We’re a Little Scared… Sharing Stories & Updates We’ve Haven’t Shared yet
In today’s episode Kaleb and I open up about past stories, Kaleb’s dream to go to law school, potentially moving, and MORE! I hope you guys enjoy this episode and the NEW podcast rebrand! We have some exciting guests coming up this season! ORDER JEANINE’S BOOK HAPPY & HEALTHY or ... Show More
1 h