Today
4012: 4 Ways to Cope With Negative Emotions by Dr. Elana Miller of Zen Psychiatry on Handling Difficult Feelings
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4012: Elana Miller explores practical ways to work with difficult emotions without becoming consumed by them. Drawing from ... Show More
8m 55s
Yesterday
4011: [Part 2] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4011: Benjamin Hardy explores how real growth comes from a mix of discomfort and deep curiosity. He argues that the choices ... Show More
12m 7s
May 10
4010: [Part 1] How to Increase the Volume of Your Brain and Make Optimal Decisions by Benjamin Hardy
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 4010: Benjamin Hardy challenges the belief that personality and intelligence are fixed, arguing instead that environment, e ... Show More
10m 30s
Oct 2024
2755: Project Sexification: The Art of Failing by Roger Lawson on Personal Growth & Fitness Development
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2755:
Roger Lawson's "Project Sexification: The Art of Failing" offers a fresh perspective on embracing failure as a key co ... Show More
9m 4s
Nov 2024
2759: [Part 1] Pick Your Passion by Ross Enamait of Ross Training on Personal Development & Hard Work
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2759:
Ross Enamait encourages readers to stop overthinking and embrace a simple yet powerful approach to pursuing personal ... Show More
12m 30s
Nov 2024
2925: Stop Asking for Permission AND What No “Financial Advisor” Will Ever Tell You by Derick Van Ness
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2925:
Derick Van Ness challenges readers to stop seeking external validation and start trusting their instincts to make bol ... Show More
11m 38s
Feb 2025
Success Principles That Actually Work
Scott Smith explores timeless success principles, drawing from Jack Canfield's work and his own experience. He emphasizes emotional control, honest self-reflection, and the value of time while challenging listeners to embrace real change and brutal honesty.
Featured Story:
Scott ... Show More
11m 38s
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3551:
Success comes from results, not just potential. Derek Sivers shares a lesson from the music industry: those who show momentum get better opportunities. He also warns against blindly following advic ... Show More
