logo
episode-header-image
Apr 2025
34m 32s

507. Deciding with Confidence: A Coachin...

Jody Moore
About this episode

Have you ever found yourself stuck in decision paralysis?

 

You know what you want, but your brain keeps showing you all the ways it could go wrong. You try to think positive, but the "what-ifs" keep creeping in.

 

In this week's episode, I share a powerful coaching session that will help you make decisions with confidence and question your brain's default to fixate on the negative.

 

Get full show notes, transcript, and more information here: https://jodymoore.com/507

Up next
Yesterday
554. Multiply and Replenish the Earth
What if the commandment to multiply and replenish the Earth isn't just about having babies, but about becoming the kind of person who creates, contributes, and grows in ways that feel alive and expansive to you? In this episode, I share a perspective that has completely shifted t ... Show More
24m 3s
Feb 20
553. What to Do When It's Not Working
When you're doing everything you're "supposed" to do and it's still not working… what then? Whether it's your marriage, your parenting, your business, or your health goals, there comes a point where the strategies you're trying don't seem to be producing the results you expected. ... Show More
30m 53s
Feb 13
552. How to Influence Others
What's the difference between trying to control someone and trying to positively influence them? Whether it's your family, your coworkers, or even clients, we all have moments when we want to help others make better decisions or change their behavior. But are you influencing them ... Show More
39m 57s
Recommended Episodes
Apr 2025
Unlock Better Decisions With This 4-Quadrant Brain Hack
Daily Boost Podcast Show Notes Unlock Better Decisions With This 4-Quadrant Brain Hack April 28, 2025 | Episode 5081 Host: Scott Smith Episode Description Ever struggle with making good decisions? In today's episode, Scott shares a powerful decision-making technique he learned f ... Show More
11m 12s
Jul 2025
#658: The Catch & Correct Method (How to Change Your Thoughts At Any Time)
If you’ve ever wished you could stop your spiraling thoughts in the moment—this episode is for you. In this coaching episode of The Confidence Podcast, I’m teaching you the “Catch & Correct Method,” a powerful, practical tool to help you stop negative thinking before it steals yo ... Show More
26m 2s
Nov 2024
Bonus: How to Calm Your Brain Right Now
Given the events in the United States this week, many of us have brains that are running wild. You might be feeling scared, angry, disappointed, and a whole slew of other emotions. You're not alone-- and this bonus episode is here to help. Join me to hear why catastrophizing isn’ ... Show More
31m 7s
Aug 2025
413. Coaching Hotline: Goal Thoughts & Anxious Attachment
Ever notice how your brain immediately pushes back when you try to change those old, deeply ingrained thoughts? It feels like proof you’re doing it wrong—but actually, that resistance is exactly what should happen when you challenge those patterns. In this Coaching Hotline episod ... Show More
11m 43s
Apr 2025
Trust Your Gut: How to Make a Hard Decision
<p>In today’s episode, Mel will help you make any decision that you’re facing.</p><p>Today, she is giving you a masterclass in decision making—the psychology, the science, and the step-by-step framework she personally uses to stop spinning, start moving, and trust your gut. </p>< ... Show More
51m 14s
Jul 2025
#660: Navigating Uncertainty with Confidence
Uncertainty is inevitable—but anxiety, doubt, and spiraling don’t have to be. In this episode, we’re diving into how to stay steady, confident, and grounded even when life feels shaky. Whether you’re navigating a big transition, facing unknowns in your career, relationships, ... Show More
27m 24s
Feb 2025
#640: The Nobody Cares Theory
Ever feel like people are constantly watching, judging, or keeping score of everything you do? Spoiler alert: they’re not. The truth is, nobody is thinking about you as much as you think they are—and when you fully embrace this, you’ll unlock a whole new level of confidence and f ... Show More
31m 32s
Feb 2025
How to Trust Your Intuition + The Timing of Your Life - with Lee Harris | EP 77
tail spinning
1h 9m