logo
episode-header-image
Apr 2025
13m 6s

274. How to Say NO to 23 Common Work Req...

Anna Connelly, Anna Connelly.
About this episode
tail spinning
Up next
Apr 29
322. Get Your Proposals Approved: 3 Language Tricks to Feel More Confident in the Room
Inspired by a senior manager client, here are 3 simple language tips to make your proposals more persuasive in English so you can communicate your ideas clearly, sound more credible, and improve your chances of getting approval. I hope it makes you feel more confident with your m ... Show More
12m 39s
Apr 22
321. It's Not Just You: The Hidden Struggles of Speaking English at Work
Welcome back to another episodes in the It's Not JustYou series. Speaking English at work as senior IS hard. You are up against quite a lot. Building on a previous story and insights from real client experiences, we break down the hidden challenges and how to move forward with mo ... Show More
14m 33s
Apr 15
320. My Key Takeaways: Come Up, Take the Lead… and One Word You Might Be Avoiding
Let's do another of my Key Takeaways episode. This is where I take learnings from recent client sessions I think you will find very helpful to feel more confident with business english vocabulary, grammar and pronunciation. This week I picked 4 very common business phrasal verbs ... Show More
16m 28s
Recommended Episodes
Oct 2024
How to Say No to Social Events (Without Being Rude)
tail spinning
8m 6s
Aug 2025
[339] How to Ask for Help at Work (Without Feeling Embarrassed)
In this episode, I talk about how to ask for help at work in English - without feeling embarrassed or unprofessional. I’ll share some useful workplace phrases you can use right away, plus a cheeky story about asking for help with the office printer. By the end, you’ll know how to ... Show More
6m 29s
Dec 2020
Top 10 Ways of Politely Making Requests in English to Communicate Confidently
<p>Learn ten ways of politely making requests in English. It is very important while asking something of someone that you do this in a kind way. There is a fine line between being assertive and being too forward. If you are too direct in English that could rub people the wrong wa ... Show More
6m 5s
Apr 2020
[010] How to Say "No!"
How can you say “no” to others with confidence? Why is saying “no” difficult? Saying “no” to others can be incredibly difficult for emerging leaders and managers. You might be a “people-pleaser”. You might feel guilty whenever you say “no”. Or you might be fearful of hurting or o ... Show More
20m 3s
Mar 2025
Diplomatic Phrasing for Assertiveness & Boundary Setting • BEP 120
tail spinning
16m 59s
Feb 2025
Polite Ways to Speak Up in Big Meetings • BEP 117
tail spinning
16m 35s
Jan 2025
Struggling with Communication in English? How to Be Clear, Confident, and Consistent in Conversation
tail spinning
38m 49s
Aug 2025
[340] How to Start and End an Email in English (Even with AI)
In this episode, I show you how to start and end your emails in English so they sound polite, professional, and natural. Even if you’re using AI tools to draft your emails, the tone is something you need to get right yourself. I’ll share real examples you can copy for work, plus ... Show More
9m 10s
Aug 2021
[067] How to Be Assertive On-the-Spot
How can you be assertive on-the-spot? Being assertive when you need to and on-the-spot can be challenging, especially if you’re coming from a more passive style of communication.It can be really difficult to think of how to respond assertively to a negative comment, in the moment ... Show More
23m 17s