You’re moving fast, juggling priorities, and doing your best to meet expectations—but whose expectations are they, really? If you’ve ever found yourself reacting instead of leading, or pushing forward without checking in on what you actually want, this episode is for you. We’re unpacking the subtle ways pressure shows up in our lives—how it influences our de ... Show More
Feb 3
Stop Waiting for Permission
If you’re waiting for someone to hand you the next opportunity, this one’s for you. We don’t always realize how often we hold ourselves back, telling ourselves it’s not our role, we’re not ready, or we don’t want to look pushy. The problem? Silence gets mistaken for satisfaction. ... Show More
20m 35s
Jan 20
Are You Missing This Career Accelerator?
You are not meant to do this alone. If you’ve been trying to grow your career by working harder, waiting your turn, or following the standard process, this is the episode you didn’t know you needed.I’m sharing why the right people in your corner change everything, and how most of ... Show More
23m 10s
Jan 2025
S2 EP2 | Managing Stress- Let Them Stress You Out | The Let Them Theory by Mel Robbins | The Messy Podcast
Welcome to Season 2, Episode 2 of The Messy Podcast!
In this episode, we dive into The Let Them Theory by Mel Robbins, a powerful tool for managing stress and reclaiming your energy. While you can’t control others' actions, you absolutely control how you respond to them. This ... Show More
14m 32s
Jun 2025
208. Ambiguity to Action: Tensions and Trade-Offs of Leadership and Communication
Amidst constant change, clear communication is the key to navigating uncertainty.How do you communicate with others when you’re confused yourself? For Rob Siegel, leadership isn’t about avoiding uncertainty, it’s about embracing the clarity that ambiguity can bring."What if ambig ... Show More
27m 52s
Oct 2024
Ryan Holiday on How Stoic Principles Can Help You Thrive in Modern Society
"How Do You Master Stillness in a World of Chaos?" In this inspiring episode, I sit down with one of the brightest minds in modern-day philosophy, Ryan Holiday. Together, we explore the wisdom behind Stoicism and how its timeless principles can help us navigate through the chaos ... Show More
55m 54s
Feb 2025
217. Silence Your Inner Critic: How to Stop Caring What Others Think (Without Burning Professional Bridges)
<p class="MsoNormal"><span style= "font-size: 12pt; line-height: 110%; font-family: Calibri, sans-serif;"> Are you tired of holding back in meetings, second-guessing your decisions, or letting the fear of judgment keep you from sharing your brilliant ideas? In this value-packed e ... Show More
21m 21s
Sep 2025
228. Negotiate Your Way to Success: Empathy, Mirroring, and Labeling
Be ready, stay grounded, and communicate clearly — no matter what’s at stake.Communicating under pressure isn’t just a useful skill — it can be the difference between escalation and resolution. For Chris Voss, former FBI hostage negotiator and CEO of The Black Swan Group, it’s a ... Show More
21m 42s
Dec 2024
172. Bring Mindfulness to Your Communication
Mindfulness can transform your communication and your career.When we react, our instincts and impulses are in the driver’s seat. But when we take the time to reflect, that’s when Marshall Goldsmith says we take back control of how we respond.“Before speaking at work, breathe, ... Show More
23m 37s
Jun 2021
Values Matter: Taking a Real Stand in Your Business with Erica Courdae
Send us a textToday, I’m joined by my friend and colleague Erica Courdae who has been my DEI consultant and is a part of the CEO Collective as a mentor. She’s back on the show to dive into staying true to your core values when your business is growing, changing, or its mettle is ... Show More
54m 3s