logo
episode-header-image
Mar 2025
8m 58s

Heart Healing Meditation

Chel Hamilton | Meditation Minis
About this episode
tail spinning
Up next
Apr 2025
Deep Softening Calm
Once you have done this calming practice a few times you will find it becomes a tool you can access within a few moments of even your most stress-filled, anxious moments or days.Music by Chel Hamilton Support the show 
8m 38s
Mar 2025
Rainy Day Blues Release
This is a great meditation for depression, as well as just feeling sad, down or "blue." While meditations are not a substitute for medical help when we are suffering from depression, practices like this one can support your biochemistry in healing. How you think affects how you f ... Show More
6m 5s
Mar 2025
Gentle Venting Meditation
Vent out negative thoughts and/or feelings like anger, fear, sadness, and even stress and enter into a place of calm neutral power instead.Episode brought to you by Beam. Try Beam's Dream Powder and get up to 40% off for a limited time. Go to http://shopbeam.com/minis and use cod ... Show More
11m 16s
Recommended Episodes
Nov 2024
EP 259 - 'I AM PEACE'
tail spinning
19m 52s
Sep 2023
162. Don’t Get Mad, Get Everything You’ve Ever Wanted
You can get mad... or you can get everything you've ever desired... pick your adventure. This episode is the PEP TALK you didn't know you absolutely needed. If you want to learn how to deal with catty co-workers, jealous friends, or people who throw hate your way, this is the per ... Show More
36m 36s
Mar 2025
284 ~ Drawing Meditation: Escape to a Forest Sanctuary
tail spinning
14m 24s
Aug 2024
EP 229 - Meditation & Yoga Nidra Practice
tail spinning
50m 58s
Nov 2024
EP 257 - Affirmations For Confidence
Text me your thoughts/questionsHello Magical Human & welcome back to another '22 Minutes of Magic' episode 🧚🏼In this episode, join me and breathe through some beautiful affirmations to bring you back into the frequency of confidence. You are consciousness, you are love and you ... Show More
20m 18s
Jan 2025
231. How To Have The Greatest Comeback and Leave Them SHOCKED
tail spinning
39m 42s
Apr 2025
DAILY MOOD RESET! listen every day to REMEMBER WHO YOU ARE! affirmations for self love & inner power
THIS VIDEO IS SPONSORED BY NUTRAFOL. head to Nutrafol.com and use promo code BETTER to get $10 off + free shipping. #ad in this episode we are remembering WHO WE ARE! if at any time you are feeling a little bit of doubt, want some inspiration, want to raise your vibration, or si ... Show More
23m 3s
Feb 2025
An Affirmation for a Fulfilling and Meaningful Life, Day 2: "Weaving Purpose Into Your Everyday"
This meditation is designed to help you create a powerful affirmation that will infuse your life with more meaning and purpose. Affirmations are positive statements that can help you to shift your mindset and create the life you desire. Remember, affirmations are most powerful wh ... Show More
10 m
Jan 2025
EP 268 - 20 Minutes of Motivation
Text me your thoughts/questionsHello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼In this episode, join me and tune into this beautiful episode. Here I channeled love, guidance and supportive words to help you create your own motivation.You are ALWAYS capable.B ... Show More
22m 4s
Jun 2022
Breathe, Meditate, Repeat - My Advice On Meditation
Meditation is the most simple thing in the world and yet so complicated if you want to start. Just sitting down and being at peace sounds easy until you actually try it. In this episode I am sharing with you my best advice on meditation that is for anyone who wants to improve the ... Show More
31m 36s
Listen to millions of songs and podcasts on Anghami