May 10

Inside the Mental Coaching for Throwing Yips

Inside the Mental Coaching for Throwing Yips | Sports Psychology Podcast In this episode, you will learn what takes place in Yips mental coaching. We discuss the steps in the coaching process and how we can help you. Dr. Patrick Cohn is a master mental performance coach who works ... Show More

7m 32s

May 3

How to Stop Worrying About What Others Think in Soccer

How to Stop Worrying About What Others Think in Soccer | Sports Psychology Podcast In this episode, you will learn how to manage social approval concerns in soccer. We discuss how to play for yourself and stop worrying about judgement from others. Dr. Patrick Cohn is a master men ... Show More

8m 23s

Apr 2026

How Do I Get Into the Zone in Basketball?

How Do I Get Into the Zone? | Sports Psychology Podcast In this episode, you will learn how to get into the zone and play more freely. We discuss strategies for how to play in the flow state and unlock your peak performance. Dr. Patrick Cohn is a master mental performance coach w ... Show More

7m 55s

Dec 2016

What Can Tennis Players Do To Be More Confident, Calm & Focused?

In this week's tennis psychology podcast, mental game of tennis expert, Dr. Patrick Cohn talks about ways to improve your confidence, focus and composure in tennis. Listen to this month's tennis psychology podcast to learn how to improve your performance in tennis and other menta ... Show More

5m 45s

Dec 2023

Make the most of your chilly outdoor workouts

How cold is too cold? What kind of gear should you wear? And how do you stay motivated to workout outside when the weather is dreary? Cold-loving runners and a doctor share their advice to get moving during the winter. This episode originally published January 19, 2023 See pcm.ad ... Show More

16m 13s

Feb 2025

How to Stay Tough When Losing a Match

How to Stay Tough When Losing a Match | Tennis Psychology Podcast In this episode, you will learn how to stay calm and composed when behind in the match so you can grind it out. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn Ellis discuss ... Show More

8m 11s

May 2024

How do You Refocus When Distracted?

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn w ... Show More

5m 40s

Aug 2024

What Mental Skills are Part of a Serve Routine?

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn w ... Show More

6m 44s

Aug 2024

What is a Between Point Routine?

Welcome to the Tennis Psychology Podcast by Dr. Patrick Coach of Peak Performance Sports. Dr. Cohn and his team of mental performance coaches work with junior to professional tennis players to help them reach their goals and play more consistent tennis. In the podcast, Dr. Cohn w ... Show More

6 m

May 2024

Struggling With Confidence During Games? Try this strategy!

Learn how to be more confident with the ball in your hands or anytime you need to execute your skills at your highest level! Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performance-coaching/👉 Confident Competitor Acade ... Show More

11m 12s

Sep 2023

Mental Game Challenges in Sports

In this episode, you will learn the main mental game challenges athletes face, along with a tip you can use for each one to help manage and overcome the mental block. Work with me!🧠 1-1 Mental Performance Coaching for Athletes: https://www.successstartswithin.com/mental-performa ... Show More

17m 30s

Jun 2025

Your Mindset During Changeovers

Your Mindset During Changeovers | Tennis Psychology Podcast In this episode, you will learn how to have a strong mindset during changeovers to recover mentally in between sets to stay focused and in the match. In the Tennis Psychology Podcast, mental performance coaches Dr. Patri ... Show More

4m 48s

May 2025

How to Practice Smart During Tennis Training

How to Practice Smart During Tennis Training | Tennis Psychology Podcast In this episode, we discuss how to get more out of your practice sessions so that you can transfer it to your matches. In the Tennis Psychology Podcast, mental performance coaches Dr. Patrick Cohn and Jaclyn ... Show More

6m 57s

How to Stay Confident During Cold Weathe...