Abundance mindset 101🧠✨ Grab a pen and paper ladies, this is a good one. In this episode, we’re talking about what it actually means to live in abundance—not just have things, but embody that energy. Because there are women who have everything and still feel empty… and then there are women who decide they’re worthy no matter what. Abundance isn’t about how ... Show More
May 2025
rejection is redirection + protection (how to turn setbacks into shifts)
Not everything that falls apart is a failure. Sometimes, it’s divine protection. Sometimes, it’s redirection toward something way more aligned than you even knew to ask for. In this episode, we’re diving deep into the mindset and energetic shifts that help you alchemize rejection ... Show More
30m 29s
Jan 2025
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we ha ... Show More
32m 13s
Feb 2017
103 I Will Love and Care for Myself
These Self-Care Affirmations are designed for challenging seasons when you know there will be rough days and rough moments. I encourage utilizing Basic SENSE for these times where the acronym SENSE stands for Sleep, Exercise, Nutrition, Spirituality and Extras. The sister episode ... Show More
11m 23s
Jan 2025
'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation
How to Be Productive - Productivity Habits Backed by Psychology!
Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becomi ... Show More
18m 50s