Large group reformer classes are on the rise, but some pockets of the Pilates industry are raising concerns.
Host, Dr. Adam McAtee, PT takes the time to cirque a recent article from posted in a PilatesGlossy Blog titled: The Trend of Large-Scale Reformer Classes: Is a Reformer Class with 10 Participants Safe?
The intention of this episode is uplift Pilates instructors and provide a fresh perspective on teaching large group reformer classes.
Click here for a paper on the effect of Buff Bones (Pilates-based movement) and bone mineral density.
Ready to take your teaching career to the next level?
Click here for a 2-week free trail of the Pilates Club.
Click here for a 2-week free trail of the Anatomy & Biomechanics Club.
Click here to follow Adam on Instagram.