Do you think your ex is probably a narcissist? Do you worry that your boss is gaslighting you? In recent years, these words and others have entered the vocabularies of millions of Americans. Dr. Taisha Caldwell-Harvey, PhD, and Dr. Erin Parks, PhD, discuss the rise of “therapy speak,” what psychologists and other mental health professionals think about it, a ... Show More
Nov 19
When sounds are unbearable: Understanding misophonia, with Heather Hansen, PhD
For people with misophonia, certain sounds – like chewing, coughing or pen clicking – can trigger strong emotional reactions including anxiety, disgust and rage. Heather Hansen, PhD, director of the Misophonia Research Network, talks about scientists’ evolving understanding of mi ... Show More
36m 35s
Nov 12
Navigating the mental health impact of GLP-1s, with Rachel Goldman, PhD
Over the past several years, the rise of GLP-1 drugs such as Ozempic and Wegovy has changed the conversation around weight and obesity in the U.S. Rachel Goldman, PhD, talks about how GLP-1s work; the effects they can have on mental health; what questions to ask if you’re conside ... Show More
37m 21s
Nov 5
Why humblebragging is never a good idea, with Övül Sezer, PhD
We all want to be liked and respected. But sometimes, our intuitions about how to make a good impression lead us astray. Övül Sezer, PhD, talks about common mistakes, including humblebragging and hiding our accomplishments; whether the rules of making a good impression are differ ... Show More
43m 3s
May 2025
Unkind Mind with Betsy Holmberg, PhD
Betsy Holmberg, PhD, author of Unkind Mind, joins us to discuss the neuroscience of why women are so hard on themselves and how to quiet the inner critic for good. Holmberg is a psychologist and author specializing in overthinking and negative self-talk. She writes for Psychology ... Show More
43m 52s
Jan 2025
"How to Be Enough": Tackling perfectionism and finding self-worth with Dr. Ellen Hendriksen
<p>Dr. Ellen Hendriksen, the original host of Savvy Psychologist, makes her return to the show to discuss her new book How to Be Enough. Monica dives deep with Dr. Hendriksen into the roots of perfectionism, its impact on self-worth, and practical strategies for embracing self-ac ... Show More
29m 12s
May 2023
Narcissistic Mothers with Stephanie Kriesberg, PhD
<p>Stephanie Kriesberg, PhD, author of <em>Adult Daughters of Narcissistic Mothers, </em>joins us to discuss narcissistic mothers.<em> </em>She has practiced clinical psychology for twenty-five years, and is a graduate of the Ferkauf Graduate School of Psychology of Yeshiva Unive ... Show More
44m 2s
Nov 2020
Bright Light & Dark Therapy for Bipolar Disorder
Dr. Tracey Marks Dr. Marks is a general and forensic psychiatrist of 20 years, whose mission is to increase mental health awareness and understanding by educating people on psychiatric disorders, mental well-being and self-improvement. She believes that insight creates change, bo ... Show More
13 m
Sep 1
Anxious-Avoidant Relationships, Narcissism, and Insight to Action: Mailbag
Dr. Rick and Forrest open up the mailbag to answer questions about complex situations where good process really matters. They discuss whether to get back with an ex who has seemingly changed, relationships with someone with addictive tendencies, the difference between Narcissisti ... Show More
1h 11m
Jul 2024
Narcissistic Abuse and Gaslighting with Katelyn E. Baxter-Musser, LCSW
<p>Katelyn E. Baxter-Musser, LCSW, author of <em>The DBT Workbook for Narcissistic Abuse and Gaslighting</em>, joins us to talk about narcissistic abuse and gaslighting. Katelyn is a licensed clinical social worker, EMDRIA-approved consultant, and certified in dialectical behavio ... Show More
38m 30s