On today's episode, Dane shares his story along with what anyone listening can do to get their life back while struggling with IBD. Dane not only shares his story on how he almost died from gut issues, but he also shares how anyone suffering can also heal by resetting the mind and changing your way of eating that's individualized for you!

Topics Discussed:

Signs & Symptoms to look for in IBD
IBD vs IBS
Why so many people in the fitness industry suffer
How to deal with healing alone
How to overcome depression
Shifting the mind to heal
Why there's no one size fits all approach

As always, if you have any questions for the show please email us at digestthispod@gmail.com. And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.

Sponsored By:

Manukora | Head to MANUKORA.com/DIGEST to get $25 off the Starter Kit
LMNT | Get your FREE sample pack with any LMNT purchase at drinklmnt.com/DIGEST
Seed | Go to seed.com/digest and use code 25digest for 25% off

Connect with Dane Johnson:

Check Out Bethany:

From Almost Dying to Healing IBD + How Y...