Alex Hutchinson is a National Magazine Award-winning journalist, Cambridge-trained physicist, and bestselling author of “Endure” and “The Explorer’s Gene.”
This conversation explores Alex’s transcendent perspective on our primordial drive to seek the unknown. We unpack his fascinating evolution from elite runner and NSA researcher to becoming the voice on en ... Show More
Jul 3
Gut Health Compilation: Leading Experts On Fiber, Inflammation, Cancer Survival, & How Your Gut Predicts Your Future Health
Leading microbiome researchers Will Bulsiewicz, Tim Spector, and Robynne Chutkan share discoveries that are rewriting health science. This compilation explores how 5 grams of fiber can boost cancer survival by 30%, why tumors have their own microbiomes, and how 70% of your immune ... Show More
1h 10m
Feb 2024
Is Madness an Evolved Signal? – Justin Garson on Strategy Versus Dysfunction
Justin Garson is a Professor of Philosophy at Hunter College and The Graduate Center, City University of New York, and a contributor for Psychology Today and Aeon. He writes on the philosophy of madness, the evolution of the mind and purpose in nature. His most recent book is Mad ... Show More
39m 4s
May 3
#936 - Alex Hutchinson - How To Rewire Your Brain To Take More Risks
Alex Hutchinson is a science journalist, former physicist, and an author. Why are humans wired to explore? We’re naturally drawn to the unknown, but that curiosity can sometimes lead us off course. So how do you design a life that channels exploration and dopamine in the right di ... Show More
1h 8m
Sep 2024
Découvrir ses ancêtres pour mieux comprendre qui nous sommes avec Thibault de Montaigu #519
[METAMORPHOSE PODCAST] Anne Ghesquière reçoit Thibault de Montaigu, écrivain et journaliste. N'avez-vous jamais eu envie d'en savoir plus sur vos ancêtres, pour mieux comprendre qui vous êtes, et ce qui vous bloque ? C'est ce que Thibault de Montaigu a entrepris dans son nouveau ... Show More
55m 9s
Dec 2024
Why We Don’t Change (and what you can do about it) with Dr. Ross Ellenhorn
Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ... Show More
1h 18m
Mar 2025
Slow the F Down: Dismantling the Modern Fitness Lie with Brad Kearns
Elite athlete and author Brad Kearns discusses a transformative fitness approach as we age, emphasizing walking and gentle exercise over high-intensity workouts. Co-author of 'Born to Walk' with Mark Sisson, he argues that rigorous activities can harm aging bodies, leading to inj ... Show More
59m 24s
Apr 2024
A Wondering, Wandering Mind
In this episode, Tatum continues into part 2 of the transformative teachings of Joyce Meyer's "Battlefield of the Mind." In this episode, she takes a deep dive into Chapter 9 of the book, discussing the dangers of allowing our mind to wander.Scriptures Referenced:1 Peter 1:13 ... Show More
19m 48s
Aug 2024
A Fresh Perspective on Life on the Blue Planet, with Ferris Jabr
The development of life on Earth is often framed through the evolution of separate and distinct life forms but less common is the idea of the Earth itself as being one whole living organism. Writer Ferris Jabr's new book, Becoming Earth: How Our Planet Came to Life, takes an all- ... Show More
48m 52s
Apr 4
#1314 - The Real Reason We Fall In Love
In October 2024, comedian & podcaster Theo Von hosted Sadhguru on his podcast, where they discussed a range of topics during a freewheeling conversation. In this excerpt, Theo asks Sadhguru about love, sexuality, and relationships.Set the context for a joyful, exuberant day with ... Show More
12m 12s