logo
episode-header-image
Mar 2025
6m 56s

Defeating Procrastination & Finding Your...

Lewis Howes
About this episode

Don't miss the Make Money Easy Book Tour! https://lewishowes.com/moneyyou
Check out the full episode: greatness.lnk.to/1746

"Procrastination is never the problem. It's always the downstream effect of something else, which is either they don't have a why that's strong enough, their identity is holding them back, or they have too many fears." - Rob Dial

Rob Dial pulls back the curtain on what really causes procrastination - revealing it's merely a symptom of deeper identity issues or fears holding us back. Through a powerful thought experiment asking people to imagine making a million dollars with loved ones' lives at stake, he demonstrates how quickly "impossible" goals become achievable when we have a compelling enough reason. His insight cuts through typical productivity advice to address the root causes that keep us stuck in patterns of delay and avoidance.

The conversation takes a profound turn as Rob and Lewis explore how our motivations impact not just our success but our fulfillment. Rob shares his observation that many of the most successful people he knows are also the most generous, suggesting that pursuing goals beyond self-interest often leads to greater abundance. He cautions against the dangerous trap of believing happiness awaits at "the top of the mountain," highlighting the tragic reality of accomplished individuals who achieve everything yet still feel empty inside.

Sign up for the Greatness newsletter: http://www.greatness.com/newsletter

Up next
Today
Why Rich People Still Think Poor (And How To Stop) | Dan Martell
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1832"If you had two weeks to live and couldn't tell anyone, you'd get everyone in one house and pour into them. You're not taking anything ... Show More
6m 17s
Yesterday
BRAIN SURGEON On How To HEAL From TRAUMA | Dr. Rahul Jandial
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1249Dr. Rahul Jandial shares his profound knowledge and practical advice on healing from trauma. Drawing from his extensive medical expert ... Show More
8m 21s
Oct 8
How To Turn Sleep Into Your Most Powerful Money Habit | Lewis Howes
Leave an Amazon Rating or Review for my New York Times Bestselling book, Make Money Easy!Check out the full episode: https://greatness.lnk.to/1831Lewis used to wear exhaustion like a badge of honor. He'd grind into the night, believing rest was for the weak and that success deman ... Show More
6m 6s
Recommended Episodes
Sep 2024
409 - Do This Every Morning To Stop Procrastination & Never Be Lazy
Procrastination can ruin your bank account - and your life! In fact, recent studies show that procrastination steals 55 days of your year on average. And burns a $70 billion hole in our collective pockets! In this episode, discover the simple morning ritual to flip on your focus ... Show More
8m 3s
Jun 2024
Mastering Today: The Power of Now
Benjamin Franklin is quoted, “Do not squander time, for that is the stuff life is made of.” Take control of today, everyday and the results will follow. Time is our most valuable asset, a relentless force that never stops ticking. In this episode, we delve deep into the essence o ... Show More
28m 32s
Jan 2025
571: Why We Procrastinate (And How to Stop Procrastinating)
In 2022, a study published in Psychology Today found that 88% of people feel worse after procrastinating. Procrastination is undoubtedly one of the most common barriers to success—but what if you could break free from it starting today? In this episode, I’m launching a brand-new ... Show More
41m 24s
Apr 2025
How Chasing Uncertainty Fuels Continuous Learning with Alex Hutchinson
What if the key to unlocking your potential lies not in certainty, but in deliberately seeking the unknown?I sat down with Alex Hutchinson, author of 'The Explorer's Gene: Why We Seek Big Challenges, New Flavors, and the Blank Spots on the Map,' to really dig into the science beh ... Show More
19m 55s
Sep 2024
Have you given up too early? Best Motivational Speeches for Perseverance
"Many of life's failures are people who did not realize how close they were to success when they gave up." — Thomas Edison In this episode, we dive into the powerful idea that success may be closer than you think. How many times have you given up right before a breakthrough? We e ... Show More
28 m
Oct 2024
The Power of Persistence: How Hard Work Will TRANSFORM Your Life Feat. Sean Casey
How far are you willing to go when the odds are stacked against you? In this incredible mashup, you’ll hear from some of the most inspiring voices, including Sean Casey, who prove that relentless effort and perseverance can change everything. From facing rejection in high school ... Show More
1h 40m
Sep 23
457 - DELETE Your Old Self! – Watch THIS to Attract Abundance & Win at Life
Ever feel stuck in the same loop — making the same mistakes, doubting yourself, or overthinking everything? In this powerful conversation, Marie sits down with her longtime partner Josh Pais to share the tools from his new book Lose Your Mind: The Path to Creative Invincibility. ... Show More
1h 1m
Sep 9
Why Smart People Go Broke
Click Here to Get All Podcast Show Notes!Have you ever felt like you're doing everything right, but your finances just don't add up? In this episode, Sharran reveals the three traps that prevent even the brightest people from achieving financial success and how you can break free ... Show More
19m 6s
Apr 2025
How To Grow EVERY DAY : Do The Hard Thing
👇 SUBSCRIBE TO MY YOUTUBE CHANNEL - so this show can reach more people 👇 https://www.youtube.com/channel/UCIprGZAdzn3ZqgLmDuibYcw?sub_confirmation=1 Click the Link Below to Subscribe to my email list to MAXOUT your life (all value, no fluff) https://konect.to/edmylett 💥 Get my ... Show More
1h 37m
Aug 11
Why You Delay Tasks & What to Do About It with Jim Kwik
What productivity or brain hacks can help you avoid procrastination and boost your motivation?Everyone struggles with procrastination from time to time. It can be one of the biggest barriers to your performance, impacting not only your productivity, but the results you get in lif ... Show More
9m 28s