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Mar 2025
40m 30s

Solo Q&A: How to Embrace Change, Anxiety...

OLIVIA AMITRANO
About this episode

Ep 140. It’s time for our first solo Q&A of the new season! In this special episode, I'm diving deep into some of the most frequently asked questions straight from IG. Last week, I shared a story asking what topics you would want to discuss if we were sitting down at a café. The responses led to a heartfelt conversation about fear, change, and the importance of true friendship. I hope that some of these Qs can serve as food for thought in your life, just as they did in mine. Also, thank you so much to everyone who wrote in — I love hearing from you all and bringing more of your light into the What's The Juice community. Please continue to send us emails and DMs; your input helps us identify how to best serve you and create space for the topics you need support with. You can also send us an actual voice message with your questions through this link below!

 

Send a voice note for our next Q&A: https://www.speakpipe.com/WTJPodcast

 

HERE'S THE JUICE:

  • Moving from a place of fear into alignment might not be about conquering fear and a shift in perspective that can make all the difference

  • How can you make yourself comfortable with one of the most uncomfortable things a human goes through? We are hardwired to avoid change, so how can we learn to face change head-on?

  • Breaking down advice on long-term friendships and why so many relationships fall apart

  • The profound importance of identifying fear and intuition 

  • What my most brutal ancestral pattern was to break, and the key to the beginning of my healing journey 

  • The secret behind my most valuable tool for building self-discipline and how it reveals the progress you didn't know you were making

 

Connect with Olivia:

Watch the full episode on What’s The Juice YouTube Channel 


To support our ad-free show, shop Olivia’s line of herbalist-formulated supplements for digestion, anxiety, thyroid support, and more by visiting www.organicolivia.com.

 

Connect with What’s The Juice:

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