logo
episode-header-image
Mar 2025
51m 59s

Exercise Physiology | Hormonal Control o...

Dr Mike Todorovic
About this episode
tail spinning
Up next
Jul 4
DNA Inhibitors | Antibiotics
*This content is for educational purposes only and does not constitute medical advice. -- LINKS –(When available, we use affiliate links and may earn a commission!) Study tools we use:¨ Our Book! The Body A-Z: https://amzn.to/4soOVZK¨ The whiteboard markers we use: https://amzn.t ... Show More
42m 54s
Jun 27
What the hell is core body temperature?!
What is core body temperature? How is it produced? What's normal? What isn't?*This content is for educational purposes only and does not constitute medical advice. -- LINKS –(When available, we use affiliate links and may earn a commission!) Study tools we use:¨ Our Book! The Bod ... Show More
1 h
Jun 20
Glucocorticoid Drugs
What is cortisol? How do drugs like hydrocortisone, dexamethasone, and others work to mimic the action of cortisol?*This content is for educational purposes only and does not constitute medical advice. -- LINKS –(When available, we use affiliate links and may earn a commission!) ... Show More
54m 42s
Recommended Episodes
Oct 2023
#136: How does overexercise affect hormones?
You may have heard that exercising too much can affect your hormones. But how exactly does this happen? Listen to today's episode to learn.0:00: Introduction3:35: Hormones affect our behaviors 6:30: What is overtraining?9:29: Hormones affected by overtraining 14:10: Listening to ... Show More
17m 49s
Oct 2022
The Hormone Connection
In this episode of Overcoming Emotional Eating, Wendi talks about some hormones in the body, namely cortisol and ghrelin, how they work, how it affects our body, and some ways to regulate them. 
15m 48s
Jul 2012
098 GFG Hormonal Imbalances and Weight Gain, Part 2
Learn how hormones can affect a man's ability to get fit. Hosted on Acast. See acast.com/privacy for more information. 
8m 35s
Sep 2025
Essentials: How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weigh ... Show More
40m 2s
May 2024
All About Insulin and Cortisol
<p>In this episode, Mike discusses two hormones that are often made out to be the bad guys... insulin and cortisol. A lot of fear mongering exists around these two hormones because it&apos;s easy to make claims without explaining the full context of what these hormones do in our ... Show More
48m 22s
Jul 2025
The Hormone-Weight Connection No One Talks About
Calories tell only half the story. In this episode I uncover the real drivers of stubborn fat, cravings, and stalled muscle: estrogen, cortisol, insulin, and leptin. Learn how these four hormones decide whether you burn fat or store it, and hear the food, stress, training, lab, a ... Show More
39m 13s
Jun 2024
Insane New Study, Cocaine Rats, Cortisol, and More...
<p>In this episode, we discuss an incredible new study that analyzes the effects of exercise (and also gave rats cocaine), how cortisol impacts body fat, and more.</p> <p>We hope you enjoy this episode and if you&#39;d like to join us in The Online Fitness Business Mentorship, yo ... Show More
50m 40s
Mar 2025
Essentials: Boost Your Energy & Immune System with Cortisol & Adrenaline
In this Huberman Lab Essentials episode, I explain how specific hormones influence both energy levels and the immune system and discuss practical tools for increasing energy throughout the day and managing stress. I discuss the mechanism through which cortisol and epinephrine (a ... Show More
36m 8s
Feb 2023
GUEST SERIES | Dr. Andy Galpin: How to Build Physical Endurance & Lose Fat
This is episode 3 of a 6-part special series on fitness, exercise and performance with Andy Galpin, PhD, professor of kinesiology at California State University, Fullerton. He explains protocols to improve the various kinds of physical endurance: muscular endurance, anerobic capa ... Show More
3h 48m
Nov 2021
How to Exercise for Strength Gains & Hormone Optimization | Dr. Duncan French
In this episode, I talk to Dr. Duncan French, Ph.D., the Vice President of Performance at the UFC Performance Institute and a world-class performance specialist. We discuss specific resistance (weight) training regimens for increasing testosterone in men and women and how to vary ... Show More
1h 28m
Listen to millions of songs and podcasts on Anghami