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Mar 2025
1h 28m

2559: Four Weird Ways to Build Muscle & ...

SAL DI STEFANO, ADAM SCHAFER, JUSTIN ANDREWS, DOUG EGGE
About this episode

In this episode of Quah (Q & A), Sal, Adam & Justin coach three Pump Heads via Zoom.

  • Mind Pump Fit Tip: 4 weird ways to build muscle. (2:03)

  • GHK-CU and its effect on skin looseness. (22:35)

  • Sal’s confessional. (28:32)

  • Is this the beginning of the end for CrossFit? (49:53)

  • Drinking with or without Zbiotics. (55:52)

  • #ListenerLive question #1 – Do body proportions or body type play a significant role in the way someone is able to change their body through resisting training? (57:25)

  • #ListenerLive question #2 – Is it possible that consuming a lot of eggs can have a negative effect on sleep? (1:09:25)

  • #ListenerLive question #3 – What is your take on myostatin blockers? Is this another fitness fad? (1:20:47)

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