Aug 3
psychology insights that changed the way i see life
After studying psychology for years, I’ve come to realize that understanding human behaviour can change the way you see yourself, other people, relationships, and life in general. In this recording, I share some of the most interesting psychology insights I’ve learned, from how o ... Show More
28m 51s
Jul 21
you can't hate yourself into becoming who you want to be
Self compassion might be the most important quality you can build, more than discipline, more than confidence. This recording's about learning to be on your own team, especially in the moments you fall short, and why that's actually what gets you where you're trying to go.Thank y ... Show More
18m 18s