logo
episode-header-image
Mar 2025
54m 50s

Jay Shetty: Why You Keep Settling for Le...

Impact Theory
About this episode

In this enlightening episode of "Women of Impact," host Lisa Bilyeu welcomes the insightful and compassionate Jay Shetty, a former monk turned influential author and speaker. They delve into the powerful yet often challenging topic of self-worth, exploring why so many women settle in relationships and how to break free from these self-imposed limitations. Jay shares his wisdom on the roots of settling, revealing how fear and societal conditioning play crucial roles. Together, they discuss practical steps for building a sense of self-worth that transcends past traumas and external validation.


Join Lisa and Jay as they unpack the intricacies of personal growth, challenging often-unnoticed scripts that keep us feeling small, and learn how to rewrite them in ways that empower. Whether you're struggling with self-esteem or want to better understand your intrinsic value, this episode offers invaluable insights and actionable strategies for transforming your life's narrative.


SHOWNOTES

00:00 Intro: The Fear of Settling

00:22 Jay on the Reasons We Settle

01:23 Overcoming Limited Views of Ourselves

02:23 The Power of Living Without Scripts

03:02 Asking the Right Questions

04:44 Family Influence on Decision Making


FOLLOW JAY SHETTY:

Instagram: https://www.instagram.com/jayshetty/

Tik Tok: https://www.tiktok.com/@jayshetty?lang=en

YouTube: https://www.youtube.com/@JayShetty


**********************************************************************

CHECK OUT OUR SPONSORS

Audible: Sign up for a free 30-day trial at https://audible.com/WOI 

Vital Proteins: Get 20% off by going to https://www.vitalproteins.com and entering promo code WOI at check out. 

SKIMS: Check out the Fits Everybody Collection at https://www.skims.com/woi  #skimspartner 

Kettle & Fire: Check out their new Venison Bone Broth in partnership with Maui Nui at a Whole Foods near you!

Quince: Check out Quince: https://quince.com/woi 

Shopify: Sign up for your one-dollar-per-month trial period at https://shopify.com/lisa

NPR Fresh Air: Tune into Fresh Air from NPR to hear some of the most insightful interviews anywhere—wherever you get your podcasts.


**********************************************************************

LISTEN TO WOMEN OF IMPACT AD FREE + BONUS EPISODES on APPLE PODCASTS: 

apple.co/womenofimpact


**********************************************************************

FOLLOW LISA:

Instagram: https://www.instagram.com/lisabilyeu/

Twitter: https://twitter.com/lisabilyeu

YouTube: https://www.youtube.com/womenofimpact

Tik Tok: https://www.tiktok.com/@lisa_bilyeu?lang=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

Up next
Aug 22
The Real Reason Women Face More Anxiety & Depression: Dr. Amen’s Action Plan to Beat Burnout, Balance Hormones, and Outsmart Alzheimer’s (Fan Fav)
This is a Fan Fav episode. If you ever needed a louder, clearer, better reason to start taking care of your brain this is it! Women are more likely to get Alzheimer’s than men, and the shocking truth is that it starts in your brain decades before the first symptom! Sound the alar ... Show More
1h 23m
Aug 21
Instantly Read Anyone Like a Spy: How to Know Who’s Safe - And Who’s Dangerous | Andrew Bustamante PT 2
Welcome back to part 2 of this electrifying Women of Impact double feature, as Lisa Bilyeu and ex-CIA expert Andrew Bustamante continue to rip the mask off celebrity scandals and dissect the gray space between power, consent, and manipulation. In the second half, Andrew brings hi ... Show More
44m 11s
Aug 20
Instantly Read Anyone Like a Spy: How to Know Who’s Safe - And Who’s Dangerous | Andrew Bustamante PT 1
In this gripping two-part special of Women of Impact, host Lisa Bilyeu welcomes Andrew Bustamante—a former CIA spy specializing in body language, deception, and manipulation—for an unfiltered breakdown of some of Hollywood’s most controversial figures and relationships. Andrew is ... Show More
39m 47s
Recommended Episodes
Jan 2025
Jay Shetty on How to Unlock Your Life’s Purpose With These Simple Shifts
Jay Shetty is making wisdom go viral. After spending years on the road studying as a monk he re-entered the world and began scaling the digital voice of companies to make an impact. Now with a wide-reaching following of his own, Jay is creating engaging, inspiring content for the ... Show More
59m 33s
Apr 2025
Jay Shetty on Relationships, Passion, and Finding Purpose in Your Life
In this enlightening episode of SHE MD, hosts Dr. Thaïs Aliabadi and Mary Alice Haney welcome Jay Shetty, former monk turned life coach and viral podcast host of OnPurpose. Jay possesses a talent for making purpose and ancient wisdom not only relatable but also practical and easi ... Show More
52m 57s
Oct 2019
TMHS 375: Build Strength, Build Character, & Do The Right Thing - With Guest Jay Ferruggia
If I asked you to recall a time that you learned a lesson from a mistake you made, I bet you’d be quick to answer. That’s what our lives are—a series of trials and errors, and a constant opportunity to grow and learn. But luckily, we don’t always have to learn the hard way. If yo ... Show More
1h 7m
Jan 2025
#175 Jay Shetty: The Untold Story | A Millennial Mind Podcast
In this powerful episode, I sit down with renowned author, speaker, and former monk, Jay Shetty, to explore the transformative power of purpose. Jay shares untold stories, wisdom and inspiration of how we can all live a more meaningful life. Jay shares wisdom from his latest book ... Show More
2h 5m
Aug 2024
Why Mindset Matters: Insights from a Former Monk | Jay Shetty
In this episode of Impact Theory with Tom Bilyeu, Jay Shetty answers these questions and many more as he takes us on a journey of discovering one’s own passion, strengths, and purpose. He shares his story of becoming a monk, the lessons he learned on dharma and zen, his equation ... Show More
1h 7m
Feb 2025
Jay Shetty: The Path to Purpose
This week, we’re joined by none other than Jay Shetty - one of the biggest names in wellness and podcasting. Everyone may know who he is, but this week we are diving into his origin story, uncovering the moments that shaped him into the thought leader he is today. Jay takes us th ... Show More
1h 18m
May 2024
Homaira Kabir on How You Overcome the Tyranny of Perfection EP 455
https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book was picked by the Next Big Idea Club as a must-read for 2024, the winner of the B ... Show More
51m 21s
Jun 27
Feel Stuck in the Wrong Job? This ONE Mindset Shift Will Help You FINALLY Discover Your Purpose (Even If You’re Starting From Zero)
Have you ever felt like you were meant for more? What would you do if money wasn’t a factor? Today, Jay joins The Pivot Podcast for a conversation that explores the beauty, discomfort, and transformation found in life’s biggest pivots. Sitting down with hosts Fred Taylor, Channin ... Show More
1h 20m
Jul 14
Self-Talk That Actually Works | Jay Heinrichs
What if the key to change isn’t willpower—but persuasion? In this episode of Social Intelligence, AJ Harbinger and Johnny Dzubak sit down with Jay Heinrichs, bestselling author and renowned rhetoric expert, to uncover how the ancient tools of persuasion can be turned inward. Draw ... Show More
1 h
Dec 2024
Why We Don’t Change (and what you can do about it) with Dr. Ross Ellenhorn
Why does change feel so difficult, even when we desperately want it? Dr. Ross Ellenhorn joins the show to explore our resistance to change, and the many good reasons we might have to stay just as we are. Forrest and Dr. Ellenhorn discuss the “fear of hope,” the allure of sameness ... Show More
1h 18m