logo
episode-header-image
Mar 2023
32m 48s

4000 weeks: Time management for mortals ...

Book geeks Sam Harris & Nicolas Vereecke
About this episode
tail spinning
Up next
Mar 2023
The Culture Code: Secrets of Highly Successful Groups - Daniel Coyle
Teamwork is renowned for being the key to success. The practicalities of making it happen to rely on building a brilliant culture. But what does that mean?This book breaks down some memorable and thought-provoking examples leading to some actionable lessons.In our view, it is a p ... Show More
35m 44s
Apr 2023
False Alarm - Bjorn Lomborg - The cost of climate change panic
In False Alarm, Bjorn Lomborg examines how climate change panic costs us trillions, hurts the poor, and fails to fix the planet. This is a divisive book and even had us as hosts disagreeing on subjects.Bjorn Lomborg proposes to debunk the myths and hype surrounding climate change ... Show More
32m 22s
May 2023
The Three Body Problem - Cixin Liu
Review of the Three-Body Problem by Cixin Liu, one of the most impactful hard-science fiction books this century.Set against the backdrop of China's Cultural Revolution, a secret military project sends signals into space to establish contact with aliens. An alien civilization on ... Show More
27m 42s
Recommended Episodes
Oct 2024
7 Time Management Tips for Busy Mortals
The anti-hustle guide to finding a balance that maximises happiness through intention and wisdom. Optimising every second of your calendar to the nth degree isn't a recipe for dreamlike productivity, it's a collision course for anxiety-riddled burnout. In our era of ever more tim ... Show More
19m 54s
Aug 2025
Where To Spend Your Life Energy: A 3-step framework for brilliance
It's not just what you do, it's how you do it. We are increasingly bombarded with demands and equally confused by how important everything seems. Growing up every year the next exam will make or break the rest of your life... The reality is some things don't matter and other thin ... Show More
17m 46s
Dec 2024
Self-Help Vs. Real-Help: How to Actually Improve Your Life
What does psychology say about the role of information in building wisdom and lasting change in our lives? There is an explosion in self-help content. From gurus on Tik Tok to 85,000 self-help books being published a year. But what actually works? This episode explores the psycho ... Show More
32m 24s
Feb 2019
47. Building the Future, Matt Ward - Disruptors Podcast, VC, Author, Amazon Millionaire
Matt Ward launched an Amazon business which he sold for $1 million after just one year. He is now the host of two great podcasts: disruptors.fm/ thesyndicate.vc/ Matt has an amazing focus on the future and has a fascinating set of insights of what is in store for us and what we s ... Show More
42m 3s
Oct 2024
How to Beat Distraction and Still Enjoy Life (ft. Nir Eyal)
Why can’t we just do the things we know we should do? It’s a simple question with a very complex answer. To help us answer it, I sat down with my old friend, Nir Eyal, a behavioral design expert and author of the best-selling book, Indistractable: How to Control Your Attention an ... Show More
1h 4m
Apr 2025
273: Navigating Time Anxiety, Reducing Inbox Dread, and Creating Ease Loops with Chris Guillebeau
👋 Hello Free Timers! While we’re still not resuming the podcast’s regular publishing schedule, I’m popping into your feed today to share a fun conversation with my friendtor of over fifteen years, Chris Guillebeau. We’re discussing his new book, Time Anxiety: The Illusion of Urg ... Show More
48m 18s
May 2025
#946 - Daniel Priestley - $0 To $1M: The New Rules For Building A Thriving Business
Daniel Priestley is an entrepreneur, speaker, and author. We’ve seen more change in business over the last 10 years than in the 50 before it. From the rise of artificial intelligence to a total cultural reset. how do you adapt to the current landscape, and what timeless truths st ... Show More
2h 4m
Oct 2025
Ep. 373: The Internet’s Best Advice for Reinventing Your Life
<p>In 2023, I published an episode about resetting your life that became one of my most popular. In the years since, multiple major podcasters and YouTubers have done their own videos on the same theme. In today’s episode, I extract the best ideas from five such recent videos to ... Show More
1h 36m