How often do you avoid doing something not because it’s hard, but because the thought of doing it feels overwhelming? Chris and I dive into how resistance keeps you stuck, delays success, and creates unnecessary stress in your life and business. Chris shares how he almost talked himself out of a simple trip to visit his mom because of the anticipation of dis ... Show More
Today
Nutrition, Gut Health & Beauty Hacks for High-Achieving Women with Jennifer Hanway Part 1
Your energy is the foundation of everything you create, yet most high-achieving women are unknowingly sabotaging it. In this episode, I sit down with celebrity nutrition expert Jennifer Hanway to talk about the overlooked health habits that directly influence your confidence, moo ... Show More
54m 41s
Yesterday
Chris' Birthday Q&A: Curating A Powerful Inner Circle & Coming Back Stronger Than Ever at 48 Post Surgery and Stroke
It’s Chris’s birthday, and this episode gets deep and surprisingly emotional. We talk about the lessons that only your 30s and 40s can teach you, what you shed, what you tolerate less, and what finally becomes clear. Chris shares what last year taught him (including what his stro ... Show More
29m 40s
Nov 24
How Multi-Million Dollar Success Starts with Releasing Shame & Owning Your Story with Shoshanna Raven
So many of us say we don’t have shame, but it’s hiding in the way we apologize, over-explain, and say yes when we want to say no. In this episode, I am joined by author, podcaster, and event host Shoshanna Raven, to talk about the internal limits that silently sabotage women’s dr ... Show More
1h 5m
Feb 2025
661. Your Business To-Do List Is Too Long—Here’s How to Fix It
Welcome back, product bosses! Do you ever feel like there just aren’t enough hours in the day to get everything done? You’re juggling product creation, marketing, customer service, and a hundred other things, all while trying to grow your business. It’s overwhelming, but here’s t ... Show More
25m 23s
Jun 2025
887: Mindset, Money & Manifestation: What’s Really Holding You Back (...and How to Fix It)
What if the path to more wealth, clarity, and success wasn’t about pushing harder but about shifting how you show up entirely? I’m so thrilled that Mimi Bouchard is back on the show. You might remember her from Episode 771 where we talked about manifestation and building a life y ... Show More
59m 15s
Feb 2025
853: The Power of Saying No: How to Focus on What Matters Most in Life and Business
When I think about the incredible women in the Goal Digger community, I’m constantly blown away by the way you’re showing up for your dreams while navigating the beautiful, messy realities of life.
Today’s guest, Samantha Gaunt, embodies that perfectly. She’s a blended mom of f ... Show More
46m 55s
Oct 2
Too Many Decisions, Not Enough Clarity
Send us a textYou know that feeling when you open your closet and somehow have nothing to wear—even though it's packed full? That's what running your business feels like right now. Not because you lack options, but because you have too many of them.Fresh off our CEO Retreats, I'v ... Show More
26m 7s
Sep 16
253. Stop Making These 5 Side Hustle Mistakes with Mal Rowan
Save your seat inside Business Bootcamp! Your COMPLETE roadmap to go from idea to income: herfirst100k.com/business-bootcamp Building a business on the side isn’t easy—I’ve been there, hustling before and after my 9–5, wondering if I’d ever make enough to quit. In this episode, ... Show More
37m 5s
Nov 10
352: The Secret To Feeling Grounded In Uncertain Times Whether You Are Starting A Business Or Side Hustle, A Solopreneur, Entrepreneur, Accountant, Freelancer, Bookkeeper, VA, Owner, Or Self-Employed
<p>Have you ever had one of those weeks where it feels like everything is happening “to” you? It could be clients emailing you nonstop, deadlines stacking up, and one unexpected situation after another leaving you feeling like you don’t have any control in your life? If you’re ... Show More
5m 33s