➡️ Join our 30-day Ramadan Program here: https://www.mindful-muslimah.com/thrive-muslimah-membership-packages/
➡️ Join the RACE for REVERTS! https://www.launchgood.com/communitypage/race_for_reverts_challenge__mindful_muslimah#!/community/race_for_reverts_challenge__mindful_muslimah/
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Struggling to keep up with fasting? Whether it’s fatigue, headaches, cravings, or spiritual lows, you’re not alone! In this episode, we dive deep into common fasting struggles and practical solutions to help you stay strong—both physically and spiritually. Discover tips to manage hunger, maintain energy, and boost your connection with Allah (SWT) during Ramadan and beyond. Don’t let fasting feel like a burden—tune in and learn how to make it a transformative experience!
In this episode, we’re breaking down:
✅ Why your fasting struggles are NORMAL (and what they actually mean)
✅ The hidden mental blocks making your fasts feel harder than they should
✅ A mindset shift that will change how you experience the entire month
✅ Simple, science-backed (and sunnah-approved) ways to make fasting easier--------
Follow Mindful Muslimah for more tips and updates:
Website: https://www.mindful-muslimah.com/
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Listen to the Podcast on: YouTube: https://www.youtube.com/@MindfulMuslimah
I only have 5 spots for our exclusive spouse seeking program. Book a 20-minute call to see if you will be a great fit here: https://calendly.com/mindfulmuslimah/support-inquiry-call
Any questions? Send me a DM via IG at @MindfulMuslimah
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