"You are nature. You are magnificent. Your body is designed to heal—if we remove the blocks and nourish it properly." – Sinclair Kennally
Minerals, toxins, and trauma all play a crucial role in your body’s ability to heal and function at its best. In this episode, Kelly Kennedy welcomes detox specialist, functional health coach, and co-founder of Detox Rejuvenation, Sinclair Kennally. Together, they explore the profound connection between stored trauma, environmental toxins, and chronic illness, providing insight into how the body naturally detoxifies and what can interfere with that process.
Sinclair shares her personal journey of overcoming debilitating chronic illness by addressing toxins and emotional trauma stored in the body. She explains how many so-called autoimmune conditions are actually the result of toxic overload and discusses the role of the liver, bile flow, and gut health in restoring optimal wellness.
This conversation will challenge what you’ve been told about disease, healing, and detoxification. If you’ve ever felt stuck in your health journey, this episode is a must-listen.
In This Episode:
00:00 Introduction to the Energy Flow Podcast
03:10 Sinclair’s personal health struggles and discovery of detox
07:50 The connection between trauma, toxins, and chronic illness
10:23 Rethinking autoimmune disease—what’s really happening in the body
15:14 How toxins and trauma are stored in the body and impact healing
20:16 The role of the liver and bile flow in detoxification
28:43 The importance of mineral balance for energy and cellular health
38:25 Retracing: Why healing sometimes feels like getting worse before it gets better
42:10 Understanding the importance of elimination and what your digestion reveals
46:12 Simple daily practices to support detoxification and long-term wellness
49:00 How to build resilience and restore energy naturally
Connect with Sinclair Kennally:
Website: https://detoxrejuvenation.com/
Instagram: https://www.instagram.com/sinclairkennally/?hl=en and https://www.instagram.com/detoxrejuvenation/?hl=en
Podcast: https://podcasts.apple.com/us/podcast/your-health-reset/id1568959944
Connect with Kelly Kennedy:
Website - https://thetruewellnesscenter.com/
YouTube - https://www.youtube.com/@EnergyFLOWwithKellyKennedy
Instagram - https://www.instagram.com/truewellnessglobal/
Become a Member of her Energy F.L.O.W. Forum Membership: https://www.flowintohealth.com/energy-flow-forum584188
Medical Disclaimer:
The information provided in this podcast is for educational and informational purposes only and is not intended as medical advice. Always consult a qualified healthcare professional before changing your diet, exercise regimen, or treatment plan. The views expressed are those of the hosts and guests and do not necessarily reflect the official policy or position of any other agency, organization, employer, or company. The hosts and guests disclaim any liability or loss in connection with the content discussed in this podcast.
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