logo
episode-header-image
Mar 2025
53m 6s

No, There Isn’t a Loneliness Epidemic (A...

THE ART OF MANLINESS
About this episode
Face-to-face socializing in America has declined by more than 20% nationwide. Among some groups, like young adults and unmarried men, the drop is closer to 40%. But strangely, this hasn’t led to the loneliness epidemic that you hear so much about. Instead, we’re seeing a new phenomenon: rising aloneness without rising loneliness. Today on the show, Derek T ... Show More
Up next
Nov 18
How the World Wars Shaped J.R.R. Tolkien and C.S. Lewis
<p>When people think of J.R.R. Tolkien and C.S. Lewis, they often picture tweedy Oxford professors and beloved fantasy authors. But their writing wasn't drawn only from their bucolic days teaching at Oxford and walking in the English countryside; it had a darker, deeper backdrop: ... Show More
56m 13s
Nov 11
Family Culture and the Sibling Effect — What Really Shapes Who You Become
<p>When we think about what shaped our life trajectory, we often focus on the way our parents raised us. But what about our siblings? What role do they play in who we become?</p><p>My guest today makes the case that siblings may be just as influential as parents in impacting how ... Show More
41m 33s
Nov 4
Hercules at the Crossroads — Choosing the Hard Path That Leads to a Good Life
<p>In a story from ancient Greek philosophy, Hercules faces a choice between two paths: one promising pleasure and ease; the other, hardship and struggle — but also growth and greatness. According to today’s guest, this ancient parable is more relevant than ever.</p><p>Dr. Paul T ... Show More
58m 27s
Recommended Episodes
Jan 2025
‘The Anti-Social Century’: America’s Epidemic of Solitude—and How to Fix It
My new feature for The Atlantic magazine is called "The Anti-Social Century." It's a long article that revolves around a simple point: Americans are now spending more time alone than ever. This surging solitude is changing our personalities, our politics, our culture, and our rel ... Show More
1h 10m
Jul 2025
How to Deal with Loneliness and Build Meaningful Connections
What if loneliness isn't something to fix, but something to listen to? On this episode, Haesue sits down with Case Kenny, writer and podcast host of New Mindset, Who Dis? to unpack what loneliness really teaches us when we stop running from it. Case opens up about the profound di ... Show More
47m 1s
Feb 2025
The loneliness cure: How to break the cycle and build connections
A recent Gallup Poll showed that 1 in 5 American adults reports feeling lonely every single day. It's something that U.S. Surgeon General Vivek Murthy has called a "national epidemic of loneliness and isolation." We hear from Murthy about the broader impact of loneliness. Then, e ... Show More
28m 10s
Sep 2023
Loneliness Across the Globe: A Life-Span Approach
Did you know that loneliness is different from social isolation? Psychologists define loneliness as a subjective concept which is related to one’s own expectations. In this episode, Under the Cortex hosts Samia Akther Khan, PhD candidate from King’s College London, whose research ... Show More
16m 26s
Sep 2024
22: people suck and it's because of social media (About Social Media Volume 1)
In this episode after a brief depressing moment I decide to call my friend Pan and discuss mental health in correlation with social media as it impacts our generation's ability to socialize with mindful intention. We primarily touch on subjects such as social media trends that im ... Show More
1h 8m
May 2025
People are Lonelier than Ever. Enter AI.
Over the last few decades, our relationships have become increasingly mediated by technology. Texting has become our dominant form of communication. Social media has replaced gathering places. Dating starts with a swipe on an app, not a tap on the shoulder.And now, AI enters the ... Show More
43m 34s
May 2022
The impact of social isolation and loneliness on your mental health
The Social Care Institute for Excellence (SCIE) says "social isolation and loneliness have a detrimental effect on your health and well-being".  Some consider loneliness a primary emotion, on a par with fear and anger. For millions of years, survival relied on being part of a gat ... Show More
13m 39s
Sep 4
329. The psychology of the male loneliness epidemic
In this episode we break down the growing conversation around the “male loneliness epidemic”: what’s true, what’s misleading, and what the research actually says. This is a complex and controversial topic, but one that deserves a clear, evidence-based perspective. Why has lonelin ... Show More
51m 22s
Aug 2024
The Anxious Generation
<p>Is social media to blame for the teen mental health crisis? It&apos;s complicated!</p><p><em>Thanks to </em><a href='https://mitpress.mit.edu/9780262047357/behind-their-screens/'><em>Emily Weinstein</em></a><em>, </em><a href='https://amyorben.com'><em>Amy Orben</em></a><em>, ... Show More
2 h