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đ„ Are you being manipulated without even realizing it? In this eye-opening episode, Dr. Amen Kaur reveals the subtle tactics toxic people use to control youâand how to break free. Whether itâs gaslighting, guilt-tripping, or emotional blackmail, understanding these red flags is your first step toward emotional freedom.
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Learn how narcissists and manipulators control your emotions
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Discover why trusting your gut is more powerful than seeking proof
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Uncover real-life examples of toxic workplace & relationship dynamics
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Master the #1 technique to expose manipulation and protect yourself
đ© If youâve ever felt drained, anxious, or confused in a relationship, this episode is a must-listen. Weâll teach you how to shift from reaction to observation, giving you the upper hand against toxic behavior.
đĄ Ready to reclaim your power? Tune in now and start your journey toward self-awareness, healing, and setting unshakable boundaries. Donât let manipulative people dictate your emotionsâtake control today.
đ Â Share this episode, or rate this podcast and book a 1-on-1 trauma discovery session with Dr Amen Kaur to start healing today.
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This podcast is for educational purposes only and not a substitute for professional care. Consult a healthcare professional for personalized advice....