Your dream girl era isn’t about fixing yourself—it’s about stepping fully into you. It’s the way you carry yourself, the energy you bring into a room, and the way you move in the world. In this episode, we’re talking about what it actually means to embody your dream girl energy—not just aesthetically, but in the way you show up in life. Because the truth is, ... Show More
Nov 21
dating for growth, raising your standards & self-love ft. batsheva haart
In this episode, I’m joined by my friend Batsheva Haart for an empowering conversation about dating through the lens of personal growth. We dive into what it really means to stop settling, to raise your standards for life, and to show the universe you’re serious about what you’ve ... Show More
40m 2s
Nov 7
how to have AURA + create your alter ego
In this episode, we’re diving into the truth behind what gives someone that glow you can’t explain...AURA✨ We’ll talk about how to use an alter ego to activate your power, what secretly drains your aura, and how to strengthen your energy so you move through life magnetic and in y ... Show More
25m 41s
Nov 2024
406: How to Create Your Dream Life | PART 2: The 8 Things That Could Sabotage Your Dream Year (And How to Bust Through Them!)
<p>AKA how to get out of your own mf-ing way ||</p><p><br></p><p>In this episode, Monica is diving into the nitty gritty “stuff” that’s holding you back from living your dream life! From overcoming procrastination to flipping failure on its head, and finding the sweet spot with i ... Show More
39m 41s
Dec 2024
156. Self-discovery Series: Visualization & Personal Growth (Vision Boards, Dream Life)
<p>Welcome to the Self-discovery Series to help you discover who you're meant to be & the goals you want to achieve!</p>
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<p>The way you think, what you imagine, and how you visualize your future can determine your life! Learn how to align your thoughts, emotions ... Show More
11m 37s
Jan 2025
how to RADIATE FEMININE ENERGY: magnetic mindset shifts + habits to attract abundance into your life
<p>If you find yourself struggling to release control, worrying about what others may think, constantly bending over backwards to make things work or chasing after others, today is the day that all changes. It's time to tap into your FEMININE ENERGY: the most magnetic tool we ... Show More
32m 13s
Mar 2025
191. it's time to get REAL about your dream life 🎙 actualizing goals, forever students & failing fast.
Hi my loves 🦋 Welcome to another episode of the Soulful Sunday Reset, where we take time to reflect, reset, and re-align with ourselves ✨ Today were getting REAL about our dream lives. I'm giving my best advice when it comes to actualizing your goals and no longer being the fore ... Show More
34m 14s
Jan 2025
'it girl' guide: how to be productive | discipline, healthy habits + THAT GIRL motivation
How to Be Productive - Productivity Habits Backed by Psychology!
Welcome to Week 3 of the Glow Up 90 Series! Each week, we dive into actionable tips to help you glow up mentally, physically, and emotionally. This episode is your ultimate guide to mastering productivity and becom ... Show More
18m 50s
Jan 2025
Scripting Secrets: How to Attract Love, Wealth & Happiness
🚀 You’re the writer, director, and STAR of your life—so why not script the story YOU want to live? ✨ In this episode of The Law of Attraction podcast, I’m diving deep into the art of scripting—a powerful manifestation technique backed by neuroscience (yes, science, honey! 🧠✨). ... Show More
20m 33s
Oct 15
444: October Theory: How to Quantum Leap and Become HER by the End of the Year
Get ready to have a FIRE lit under your booty to end the year strong!! If you’re in the mood to collapse time, embody the version of you that already has what she wants, and step into a new level of results before the year ends—heck, even before the week ends—this episode is for ... Show More
49m 36s
Dec 2024
how to GLOW UP physically & mentally for 2025 | goal setting, beauty, mindset, habits
<p>This is how you will ACTUALLY glow up physically and mentally and become your dream self in 2025. The first part of this video talks about how to set goals to make 2025 your best year yet. The rest of the video is split into glow up chapters: glow up tips, hair care tips, and ... Show More
27m 30s