Drift off with this calm bedtime reading about the samurai, created to ease insomnia and bring peace to restless nights. In this soothing episode, Benjamin explores the history, traditions, and influence of Japan’s warrior class, from their code of Bushido to their lasting cultural legacy. His steady, reassuring narration transforms fascinating historical de ... Show More
Yesterday
Mango | Gentle Reading for Sleep
Drift off with a calm bedtime reading about the mango, designed to support sleep and bring relief to insomnia. This soothing bedtime reading invites you to relax as you learn about mangoes, their history, and their place in daily life, while your mind settles gently toward sleep. ... Show More
33m 34s
Mar 23
Polygraph | Calm Facts for Sleep
Drift off with calm bedtime reading about the polygraph, a gentle way to ease into sleep while finding relief from insomnia. In this soothing bedtime reading for sleep and restless nights, you’ll explore how polygraphs work, where they came from, and why lie detection has fascina ... Show More
35m 18s
Oct 2025
The Samurai
After a bloody battle on September 22nd, 1877, Saigo Takamori and his loyal warriors pause on a hillside overlooking Kagoshima. They’ll never surrender, but they’re wounded, exhausted, and massively outnumbered, and Saigo already knows how this will end. Because his noble Samurai ... Show More
55m 30s
Oct 2024
Embracing Samurai Spirit, Day 2: "The Samurai Mind: A Meditation Series for Focus and Discipline"
This meditation invites you to tap into the wisdom of the samurai. By repeating a powerful affirmation, you'll cultivate a warrior mindset, empowering yourself with focus, discipline, and courage. As you meditate, visualize yourself as a strong and resilient warrior, ready to fac ... Show More
12m 3s
Sep 2024
Ignite Your Evolution: Hakim Tafari is a Master of Mindfulness, Curator of Culture, & The Journeyman of Reinvention
Hakim Tafari is a journeyman of reinvention, master of mindfulness, and martial arts practitioner. This conversation explores Hakim’s philosophy of surrender as a superpower and his “Sure Hearts Release” practice for personal transformation. We discuss his unique blend of street ... Show More
2h 7m
Jul 2023
The Bushido Code
Bushido is a traditional Samurai code of conduct that guided the behavior and mindset of warriors in Japan. It embodies a set of ethical principles emphasizing justice, compassion, integrity, respect, honor, loyalty, courage, and self-control. The code of bushido shaped the way o ... Show More
15m 3s
