Trauma vs. Traumatic Injury
Trauma is an event that causes a sense of helplessness and horror. Traumatic injury refers to the physical, emotional, cognitive, and interpersonal effects of trauma.
Not everyone who experiences trauma develops PTSD or complex PTSD (CPTSD).
Symptoms Often Misdiagnosed
Conditions like ADHD, anxiety, and addiction are often mis ... Show More
Aug 18
1074-Caregiver ALERT! Reduce STRESS and BURNOUT Now!
00:00 Introduction & Overview of Caregiving 04:30 Defining Caregivers and Cared For 07:00 Types and Roles of Family vs Hired Caregivers 09:30 Frequency, Intensity, and Changes in Care Needs 13:30 Time, Energy, and Case Management Challenges 17:00 Life Changes and Planning for Car ... Show More
1h 11m
Mar 2025
#339 - Unpacking trauma: How early wounds shape behavior and the path toward healing | Jeff English
View the Show Notes Page for This Episode Become a Member to Receive Exclusive Content Sign Up to Receive Peter’s Weekly Newsletter Jeff English is a trauma-focused clinical counselor with extensive experience working with adults, teens, families, and groups across various settin ... Show More
2h 2m
Nov 2024
How This Simple Self Awareness Practice Can Heal Disease!
In this episode, we dive deep into the journey of healing emotional wounds, recognizing triggers, and understanding how our past experiences shape our present lives. Join us as David opens up about his own path to self-discovery and emotional resilience, shedding light on the imp ... Show More
1h 14m
Jun 2024
Ep 82 Lou Lebentz | Trauma, Anger & Nearly Drowning | The Self Development Podcast
SummaryIn this episode, Johnny Lawrence interviews Lou LeBentz, the founder of the online trauma recovery program, The Voyage. They discuss the importance of speaking and campaigning for mental health, as well as the need for affordable and accessible treatment options. They also ... Show More
1h 6m
Jun 2024
Don't Let Childhood Trauma Define Who You Are
There’s a big mistake that people who were traumatized as kids make when they’re trying to heal, and unfortunately it can stop your progress. When you're working on healing, there’s a temptation to “identify” as a traumatized person, and focus heavily on what happened to you, how ... Show More
16m 32s
Dec 2023
Adult Children of Trauma: Healing the Wounded Self
Are you the adult child of trauma, who has grown up confused, feeling not good enough, and full of confusion over why life has become so complicated? Was your mother or father an alcoholic, narcissist, emotionally immature, and were you forced to figure out life on your own due t ... Show More
1h 18m
Dec 2024
Positive Affirmations for Inner Child Healing 💓 Self Love, Compassion, Safety
Heal and nurture your inner child with these powerful affirmations for self-love, compassion, and safety. These affirmations are designed to help you feel loved, secure, and connected with your true self. Listen daily to reprogram your mind, embrace emotional healing, and build a ... Show More
17m 45s
Oct 2024
426: How to Work with Your Inner Child
Welcome to another episode of The Adult Chair Podcast. Today, we're diving into the world of inner child work with Rebecca Fellenbaum, Sara Stansberry, and Jill Vyn. Get ready to unlock some serious emotional healing and personal growth as we explore how reconnecting with our inn ... Show More
1h 6m
Apr 2025
When Life is Hard These 3 Therapy Hacks Help ; Get Out Of Overthinking Patterns and Disrupt Negative Spirals
Find out how to work with me at Take Out Therapy!When life feels too heavy to carry, it’s not just in your head—it influences a lot of areas of your life- work, parenting and relationships are just the tipping point.This episode unpacks how overwhelm locks you in and why the usua ... Show More
20m 20s