logo
episode-header-image
Mar 2025
1h 1m

Women’s Wellness and Healthy Community w...

PodcastOne
About this episode

Kimberly speaks with Schuyler Grant is the founder and co-director of Kula Yoga Project in NYC, the co-creator of Wanderlust, and co-owner/director of the Commune Topanga retreat center. They explore various themes related to personal growth, women's health, and the importance of community. They discuss the beauty of Southern California, the power of clarity and directness in life, and the challenges of navigating transitions in one's 50s, particularly regarding menopause. The conversation also touches on the impact of childhood experiences on identity, the significance of unconditional love, and the journey of self-acceptance. Additionally, they delve into the complexities of relationships and the balance between ambition and contentment and the importance of difficult conversations in relationships.



LMNT

OFFER: Right now, for my listeners LMNT is offering a free sample pack with any LMNT drink mix purchase at DrinkLMNT.com/FEELGOOD. That’s 8 single serving packets FREE with any LMNT any LMNT drink mix purchase. Get yours at DrinkLMNT.com/FEELGOOD . This deal is only available through my link so. Also try the new LMNT Sparkling — a bold, 16-ounce can of sparkling electrolyte water.

USE LINK: DrinkLMNT.com/FEELGOOD

 

GLOWING GREENS POWDER 

OFFER: Right now, for my listeners get started today on the path to better health with the Glowing Greens Powder. Get 15% off your entire order today.

USE LINK: https://shop.mysolluna.com/discount/PODFAM15

 

Episode Chapters

00:00 Embracing the Beauty of Southern California

09:08 The Impact of COVID on Personal Transitions

15:25 Creating Community Spaces

22:01 The Complexity of Relationships

29:08 Finding Balance Between Ambition and Contentment

35:09 Navigating Health Challenges and Personal Growth

41:27 The Science of Health Protocols

52:44 The Future of Humanity and Collaboration 

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Up next
Aug 25
Relieving Anxiety and Panic with Dr. Nicole Cain
SUMMARY:Kimberly sits down with Dr. Nicole Cain, author of "Panic Proof: The New Holistic Solution to End Your Anxiety Forever." Together, they explore integrative approaches to mental wellness, delving into Dr. Cain's personal journey with anxiety and panic. Discover practical s ... Show More
53 m
Aug 18
Practices to Do Right Before Bed to Improve Your Energy with Oliver Nino
SUMMARY:In this enlightening conversation, Oliver Nino, a New York Times bestselling author and energy healer, shares his insights on the importance of energy in self-healing and personal growth. He discusses his journey from skepticism to becoming a healer, emphasizing that ever ... Show More
51m 51s
Aug 11
How Lifestyle and Bio-Identical Hormone options can help balance your hormones with Dr Erika Schwartz
Episode SummarySummaryIn this enlightening conversation, Dr. Erica Schwartz discusses the significance of bioidentical hormones in women's health, particularly during menopause. She emphasizes the importance of understanding hormonal imbalances, the role of lifestyle choices in m ... Show More
43m 58s
Recommended Episodes
Jul 7
Making Friends in Your 20's & Comparison: Our First Q&A
Hey girls, welcome back to another week of Hotter Than Yesterday. Firstly thank you so much for all of the love and support on my first episode- your response blew me away and I can't wait for you to follow along this new journey! On this episode, I opened up my question box to t ... Show More
37m 54s
Sep 2023
81: Getting to Know Myself Better - 26 Questions to Discover Who You Are
GET TO KNOW ME! I love to share my thoughts and advice with you on this podcast but very rarely do I share much information about myself. In today's episode, I'm answering 26 questions about me, so you and I can get to know me better.    Ava's episode that inspired today's ep: ht ... Show More
46m 27s
Jul 2024
Top 10 Nutrition Questions Women Ask Google
In this episode, I review the top 10 questions women ask Google. This episode was very interesting... I hope you enjoy! Apply for GFM Coaching here:https://go.acr.fit/widget/survey/UqOI There is NOTHING more valuable to a podcast than leaving a written review and a 5-Star Rating. ... Show More
17m 22s
Apr 2023
The Power of Pain, Narcissism, and Vulnerability | AMA Vol.6 with Dr. Mike Gervais
There is power in your pain, but how do you use it? Is narcissism required to be successful? Why is vulnerability seen as a weakness?This week, we’re really excited to share the sixth installment of our Ask Me Anything (AMA) series. It’s such a blast filming these and answering y ... Show More
1h 11m
Jan 2021
1 || How I went from an eating disorder and dieting to food freedom and loving my body.
As y’all know, I am SUPER passionate about living your best, healthiest life. I’m at the gym as often as I can be. I chow down on nutrient dense grub and yet… I still live life! I enjoy rest days, vacations, happy hours with friends, and donuts every Thursday. I live my life in t ... Show More
27m 43s
Sep 2024
Little Happier: People Are More Interested in a Poison Garden Than a Medicine Garden
A funny yet accurate observation about Alnwick Castle’s famous Poison Garden inspires a question about human nature. Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Th ... Show More
3m 11s
Sep 2024
Your Food Questions Answered
In this episode, we will answer some food/drink questions that many of your patients might as you. Is my avocados turning brown a good or bad thing? Is it safe to drink unpasteurized milk? Does diet sodas cause you to gain weight? Join Dr. Niket Sonpal as he answers some of the b ... Show More
9 m
Jan 2025
how to start your fitness journey: gym girl guide + workout tips I wish I new sooner
If you told yourself this year is the time you finally start taking your fitness journey seriously but don't quite know where to start, welcome to the ULTIMATE gym girl guide to wellness. In today's episode, your host Brianna Gomez shares all the tips & tricks she wishes ... Show More
25m 18s
Dec 2024
2025 Mindset - Important Things to Remember in the New Year
I CAN’T BELIEVE IT’S THE LAST EPISODE OF 2024!!!!!!!! So grateful to have spent this year with all of you. 🥂 Here are a few lessons I learned that I believe are important to remember in 2025. SHOP MY MERCH: https://shop.dearmedia.com/ Trying Not to Care is sponsored by Nutrafol  ... Show More
37m 44s