Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2894:
Struggling with debt can be overwhelming, but Andrea Joy shares a practical, balanced approach to managing it without sacrificing mental well-being. By creating a realistic repayment plan, maintain ... Show More
Today
3200: Why The Biggest Loser is Turning Us Into Losers by Steve Kamb of Nerd Fitness on Fitness Mindset
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3200:
Steve Kamb critiques the weight-loss reality show The Biggest Loser, revealing how its unsustainable methods set pe ... Show More
10m 2s
Yesterday
3199: How Many Meals a Day Should You Eat AND Does Weight Loss Coaching Work by Dr. Monali Y Desai of If We Were Family
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3199:
Dr. Monali Y. Desai breaks down why the widespread advice to eat many small meals a day may actually hinder weight ... Show More
11m 7s
Yesterday
3198: Why Pursue Personal Growth at All? by Steve Pavlina on Self-Improvement
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3198:
Steve Pavlina challenges readers to deeply consider the why behind personal growth, urging a move beyond superficia ... Show More
8m 42s
Aug 2024
3289: 5 Ways To Survive a Layoff by Jeff Rose of Good Financial Cents on Internal Locus of Control
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3289:
During uncertain times of job instability, Jeff Rose from GoodFinancialCents.com offers practical strategies to help ... Show More
9m 59s
Apr 2024
3161: How do You Start Saving Money Living Payday to Payday by Misty with Women Who Money
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3161:
Discover practical strategies to escape the paycheck-to-paycheck cycle in Misty's enlightening guide on WomenWhoMoney ... Show More
10m 19s
Apr 2025
The Psychology of Money: Rewire Your Money Mindset, Stop Self-Sabotaging Habits & Build Financial Freedom, with Jessica Moorhouse
<p>Money stress is everywhere right now — rising interest rates, the cost of living crisis, inflation, layoffs, and a looming recession — we’re all feeling it. But the truth is, even in financially prosperous times, money can be a point of shame, anxiety, guilt, and avoidance for ... Show More
1h 3m
May 2025
Uncertain and overwhelmed with money
Struggling with money stress, financial uncertainty, or feeling overwhelmed by your financial future? In this honest and empowering episode of The Self Esteem and Confidence Mindset Podcast, we unpack how your mindset around money can affect your confidence, clarity, and emotiona ... Show More
9m 14s
Aug 2024
2830: Prioritize Your Budget for Success by Mike Ballew of Egg Stack on Personal Financial Habits
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2830:
Defining success in personal finance is essential for achieving financial stability. Mike Ballew emphasizes the impor ... Show More
9m 33s
Apr 2024
2700: 10 Ways to Take Control of Your Finances by Kalen Bruce of Money Mini Blog on Financial Independence
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 2700:
Explore strategic financial management through Kalen Bruce’s insightful guidance on taking control of your finances. ... Show More
10m 22s
Apr 2025
3569: 11 Practical Ways to Spend Your Money by Marc Chernoff of Marc And Angel on Financial Freedom
Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com.
Episode 3569:
Marc Chernoff offers 11 thoughtful suggestions for spending money in ways that genuinely improve your life, from nurt ... Show More
11m 12s