Hey friend, it’s Jody Agard here.
Today’s meditation will guide you through deep, calming breaths to help you find stillness and ease. Together, we’ll let the breath bring relaxation and a sense of peace.
So, settle in, take a deep breath, and let’s begin this gentle journey together.
Xo, Jody
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Yesterday
Meditation for Wealth and Abundance
Hi love, it’s Jody. I’ve noticed in my own journey through wealth and abundance, that it had to begin with simply allowing myself to believe that more was possible. So this meditation is here to help you open your mind, your energy, and your heart to receiving. Love always,Jody L ... Show More
11m 59s
Aug 13
Sleep Meditation for Self Love and Healing
Hey beautiful, it’s Jody Agard. Tonight, we’re creating space for softness… for healing… for self-love. Because even if you’ve been hard on yourself lately, you are still worthy of rest, compassion, and deep care. XO,Jody Learn more about your ad choices. Visit megaphone.fm/adcho ... Show More
25m 39s
Aug 12
Meditation for Love and Compassion
Hi friend, Jody here. I know sometimes that when the world feels heavy, it’s easy for me to close my heart without even realizing it. This meditation is a gentle invitation to reconnect with compassion… for yourself, for others, and for this shared human experience. With love,Jod ... Show More
8m 16s